Know what is on your plate.
Sonora, 100% NATURAL COCONUT WATER WITH PULP
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 21 MG | 2% | |
| Iron, Fe | 0.2 MG | 1% | |
| Magnesium, Mg | 3 MG | 1% | |
| Phosphorus, P | 8 MG | 1% | |
| Potassium, K | 95 MG | 2% | |
| Sodium, Na | 30 MG | 1% |
Nutrition Highlights
- Very low in calories (26 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About 100% NATURAL COCONUT WATER WITH PULP
Viloe's coconut water is about as minimal as a packaged beverage gets: coconut juice with pulp and sodium metabisulfite as a preservative. The pulp gives it a slightly more textured character than filtered varieties. Naturally low in sugar relative to most juice drinks, with a modest electrolyte profile from the coconut itself. Nothing dressed up, nothing stripped out.
Ingredients
100% COCONUT JUICE WITH PULP, SODIUM METABISUPHITE (E223).
Dietary Information
100% NATURAL COCONUT WATER WITH PULP is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 26 calories per 100 grams, 100% NATURAL COCONUT WATER WITH PULP gets 0% of its calories from protein, 103% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Sonora, 100% NATURAL COCONUT WATER WITH PULP
See how Sonora, 100% NATURAL COCONUT WATER WITH PULP compares to other foods in terms of nutrition:
- Sonora, 100% NATURAL COCONUT WATER WITH PULP vs Goya, COCONUT WATER WITH PULP
- Sonora, 100% NATURAL COCONUT WATER WITH PULP vs Goya, ROASTED COCONUT WATER WITH PULP
- Sonora, 100% NATURAL COCONUT WATER WITH PULP vs Ahold, COCONUT WATER
- Sonora, 100% NATURAL COCONUT WATER WITH PULP vs ZICO, PREMIUM COCONUT WATER, WATERMELON RASPBERRY, WATERMELON RASPBERRY
More in Plant Based Water
Browse all foods in the Plant Based Water category to compare nutrition facts and find the best options for your diet.