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Iberia, COCONUT WATER WITH PULP
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 6 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 36 MG | 1% | |
| Sodium, Na | 19 MG | 1% |
Nutrition Highlights
- Very low in calories (42 kcal per 100g), suitable for weight management.
- Very low in fat (0.2g per 100g).
About COCONUT WATER WITH PULP
Iberia's Coconut Water with Pulp is a lightly sweetened canned drink built around coconut water and added coconut pulp for a bit of texture. It contains added sugar and a gelling agent to hold the pulp in suspension, along with sodium metabisulphite as a preservative. It has a mild tropical flavor, though the additions move it away from the clean, minimally processed quality of fresh coconut water. Best enjoyed cold as a casual refreshment rather than a sports hydration choice.
Ingredients
COCONUT WATER, WATER, SUGAR, COCONUT PULP, GELLING AGENT (E418) SODIUM METABISULPHITE (E223) ADDED FLAVORING AGENT (AS ANTIOXIDANT)
Dietary Information
COCONUT WATER WITH PULP is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 42 calories per 100 grams, COCONUT WATER WITH PULP gets 0% of its calories from protein, 91% from carbohydrates, and 5% from fat. This is lower than most foods and comparable to fruits and vegetables.
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