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Iberia, 100% NATURAL COCONUT WATER
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 17 MG | 1% | |
| Iron, Fe | 0 MG | 0% | |
| Magnesium, Mg | 7 MG | 2% | |
| Phosphorus, P | 8 MG | 1% | |
| Potassium, K | 217 MG | 5% | |
| Sodium, Na | 21 MG | 1% | |
| Manganese, Mn | 0 MG | 0% |
Nutrition Highlights
- Very low in calories (25 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About 100% NATURAL COCONUT WATER
Iberia 100% Natural Coconut Water contains only coconut water - no sugar added, no concentrate, no flavoring. Coconut water is naturally light in calories and carries electrolytes including potassium and a modest carbohydrate load from its natural sugars. Straightforward hydration with a subtle tropical character.
Ingredients
100% COCONUT WATER.
Dietary Information
100% NATURAL COCONUT WATER is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 25 calories per 100 grams, 100% NATURAL COCONUT WATER gets 0% of its calories from protein, 93% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Iberia, 100% NATURAL COCONUT WATER
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