ORGANIC 100% PURE COCONUT WATER vs NATURAL ENERGIZER COCONUT WATER
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC 100% PURE COCONUT WATER wins in 6 out of 13 nutrient categories
ORGANIC 100% PURE COCONUT WATER: 6
vs
NATURAL ENERGIZER COCONUT WATER: 1
(6 ties)
Overview
| Nutrient | ORGANIC 100% PURE COCONUT WATER | NATURAL ENERGIZER COCONUT WATER | Winner |
|---|---|---|---|
| Calories | 18 cal | 21 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 4.6 g | 5.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC 100% PURE COCONUT WATER | NATURAL ENERGIZER COCONUT WATER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC 100% PURE COCONUT WATER | NATURAL ENERGIZER COCONUT WATER | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 8 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Magnesium, Mg | 5 MG | 0 MG | |
| Phosphorus, P | 10 MG | 0 MG | |
| Potassium, K | 79 MG | 125 MG | |
| Sodium, Na | 30 MG | 25 MG |