Glencourt, OPEN NATURE, GARLIC & CHIVE HUMMUS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 536 MG | 23% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
- Good source of Sodium, Na (23% DV).
About OPEN NATURE, GARLIC & CHIVE HUMMUS
Open Nature Garlic and Chive Hummus is made from chickpeas and sesame tahini with canola oil, green onion, garlic, sea salt, garlic powder, and citric acid. Per 100g: 250 calories, 17.9g fat, 14.3g carbohydrates, 7.1g protein, and 3.6g fiber. A clean, recognizable ingredient list suits those looking for a straightforward plant-based dip. Works well with vegetables, pita, or as a sandwich spread.
Ingredients
CHICKPEAS (CHICKPEAS AND WATER), SESAME TAHINI, CANOLA OIL, GREEN ONION, GARLIC, SEA SALT, GARLIC POWDER, CITRIC ACID.
Dietary Information
Notable micronutrients in OPEN NATURE, GARLIC & CHIVE HUMMUS include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 250 calories per 100 grams, OPEN NATURE, GARLIC & CHIVE HUMMUS gets 11% of its calories from protein, 23% from carbohydrates, and 64% from fat. This is moderately high, similar to many cooked grains and dairy products.
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