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Topco Associates, ONION RINGS, ONION

French Fries, Potatoes & Onion Rings Topco Associates, Inc. Branded
129 Calories
2.4g Protein
18.8g Carbs
5.9g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 129
% Daily Value*
Total Fat 5.9g 8%
Saturated Fat 1.2g 6%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 176mg 8%
Total Carbohydrate 18.8g 7%
Dietary Fiber 2.4g 9%
Total Sugars 3.5g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.4g 9%
Carbs 18.8g 70%
Fat 5.9g 21%

Minerals

Nutrient Amount % DV
Sodium, Na 176 MG 8%

About ONION RINGS, ONION

Food Club Onion Rings by Topco Associates, Inc. are battered diced onion rings made with wheat flour, yellow corn flour, and canola oil, providing 129 calories, 2.35g protein, 18.82g carbs, and 5.88g fat per 85g serving. With 2.4g of fiber from the onion and batter combination, they are a moderate-calorie frozen appetizer option.

Ingredients

DICED ONIONS, BLEACHED WHEAT FLOUR, WATER, VEGETABLE OIL (SOYBEAN AND/OR CANOLA), WHEAT FLOUR, WHEAT STARCH, MODIFIED FOOD STARCH, YELLOW CORN FLOUR, SUGAR, SALT, SODIUM ALGINATE, CALCIUM CHLORIDE, DEXTROSE, YEAST, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), SOY LECITHIN, PARTIALLY HYDROGENATED SOYBEAN OIL, NATURAL AND ARTIFICIAL FLAVORS, SODIUM TRIPOLYPHOSPHATE, EXTRACTIVES OF PAPRIKA, METHYCELLULOSE, NATURAL FLAVOR.

Calorie Breakdown

At 129 calories per 100 grams, ONION RINGS, ONION gets 7% of its calories from protein, 58% from carbohydrates, and 41% from fat. This is moderate, similar to many lean proteins and whole grains.

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