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Know what is on your plate.

Kraft Heinz, GOLDEN TATER TOTS SEASONED SHREDDED POTATOES, GOLDEN TATER TOTS

French Fries, Potatoes & Onion Rings Kraft Heinz Foods Company Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

151 Calories
2.3g Protein
16.3g Carbs
9.3g Fat
1.2g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 2.3g 8%
Carbs 16.3g 58%
Fat 9.3g 34%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 151
% Daily Value*
Total Fat 9.3g 12%
Saturated Fat 1.7g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 523mg 23%
Total Carbohydrate 16.3g 6%
Dietary Fiber 1.2g 4%
Total Sugars 1.2g
Protein 2.3g 5%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.7mg 4%
Potassium 372mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.7 MG 4%
Potassium, K 372 MG 8%
Sodium, Na 523 MG 23%

Nutrition Highlights

  • Good source of Sodium, Na (23% DV).

About GOLDEN TATER TOTS SEASONED SHREDDED POTATOES, GOLDEN TATER TOTS

ORE-IDA Golden Tater Tots Seasoned Shredded Potatoes by Kraft Heinz are the classic bite-sized potato cylinders made from shredded potatoes with dehydrated onion seasoning. An 86g serving provides 151 calories, 16.28g carbs, and 9.3g fat, a lighter frozen potato side.

Ingredients

POTATOES, VEGETABLE OIL BLEND (SOYBEAN AND COTTONSEED), SALT, YELLOW CORN FLOUR, DEXTROSE, SODIUM ACID PYROPHOSPHATE (TO RETAIN NATURAL COLOR), DEHYDRATED ONION, SODIUM SULFATE, NATURAL FLAVORING.

Dietary Information

Notable micronutrients in GOLDEN TATER TOTS SEASONED SHREDDED POTATOES, GOLDEN TATER TOTS include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 151 calories per 100 grams, GOLDEN TATER TOTS SEASONED SHREDDED POTATOES, GOLDEN TATER TOTS gets 6% of its calories from protein, 43% from carbohydrates, and 55% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Kraft Heinz, GOLDEN TATER TOTS SEASONED SHREDDED POTATOES, GOLDEN TATER TOTS

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