GOLDEN TATER TOTS SEASONED SHREDDED POTATOES vs CRINKLE CUT FRENCH FRIED POTATOES
Nutrition comparison per 100 g serving
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CRINKLE CUT FRENCH FRIED POTATOES wins in 5 out of 11 nutrient categories
GOLDEN TATER TOTS SEASONED SHREDDED POTATOES: 4
vs
CRINKLE CUT FRENCH FRIED POTATOES: 5
(2 ties)
Overview
| Nutrient | GOLDEN TATER TOTS SEASONED SHREDDED POTATOES | CRINKLE CUT FRENCH FRIED POTATOES | Winner |
|---|---|---|---|
| Calories | 151 cal | 129 cal | |
| Protein | 2.3 g | 2.4 g | |
| Carbs | 16.3 g | 23.5 g | |
| Fat | 9.3 g | 4.1 g | |
| Fiber | 1.2 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOLDEN TATER TOTS SEASONED SHREDDED POTATOES | CRINKLE CUT FRENCH FRIED POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.2 MG |
Minerals
| Mineral | GOLDEN TATER TOTS SEASONED SHREDDED POTATOES | CRINKLE CUT FRENCH FRIED POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.7 MG | 0.4 MG | |
| Potassium, K | 372 MG | 0 MG | |
| Sodium, Na | 523 MG | 141 MG |