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Aldi, POTATO PUFFS

French Fries, Potatoes & Onion Rings Aldi Inc. Branded
165 Calories
2.4g Protein
23.5g Carbs
7.1g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 165
% Daily Value*
Total Fat 7.1g 9%
Saturated Fat 1.2g 6%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 471mg 20%
Total Carbohydrate 23.5g 9%
Dietary Fiber 1.2g 4%
Total Sugars 0g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.4g 7%
Carbs 23.5g 71%
Fat 7.1g 22%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.4 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 0.4 MG 2%
Sodium, Na 471 MG 20%

Related Foods in French Fries, Potatoes & Onion Rings

Food Calories Protein Carbs Fat
Aldi, CRINKLE CUT FRIES 129 2.4g 23.5g 2.9g Hy-Vee, SWEET POTATO FRIES FRENCH FRIED POTATOES 188 1.2g 29.4g 7.1g Hy-Vee, CRINKLE CUT FRENCH FRIED POTATOES 141 2.4g 23.5g 4.1g Hy-Vee, POTATO WEDGES FRENCH FRIED POTATOES WITH SKINS, POTATO WEDGES 129 2.4g 20g 3.5g Hy-Vee, STRAIGHT CUT FRENCH FRIED POTATOES 141 2.4g 22.4g 5.3g Hy-Vee, SPIRAL FRIES FRENCH FRIED POTATOES 176 2.4g 21.2g 9.4g

Nutrition Highlights

  • Good source of Sodium, Na (20% DV).

About POTATO PUFFS

Season's Choice Potato Puffs are seasoned potato and yellow corn flour bites fried in soybean or canola oil with granulated onion and spice extractive. Per 85g: 165 calories, 2.4g protein, 1.2g fiber, 23.5g carbs, 7.1g fat, a classic tater tot-style potato side dish with a lightly seasoned exterior and soft potato interior.

Ingredients

POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: SOYBEAN OIL, CANOLA OIL), YELLOW CORN FLOUR, SALT, GRANULATED ONION, SPICE EXTRACTIVE, DEXTROSE, DISODIUM DIHYDROGEN PYROPHOSPHATE (TO PROMOTE COLOR RETENTION).

Dietary Information

Notable micronutrients in POTATO PUFFS include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 165 calories per 100 grams, POTATO PUFFS gets 6% of its calories from protein, 57% from carbohydrates, and 39% from fat. This is moderate, similar to many lean proteins and whole grains.

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