BREADED PREFORMED ONION RINGS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.1 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.8 MG | 5% | |
| Sodium, Na | 250 MG | 11% |
About BREADED PREFORMED ONION RINGS
BREADED PREFORMED ONION RINGS is a moderate-calorie food with 216 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.3g of protein, 29.6g of carbohydrates, and 10.2g of fat. It also contributes 1.1g of dietary fiber per serving. This food belongs to the French Fries, Potatoes & Onion Rings category.
Ingredients
DICED ONIONS, BLEACHED WHEAT FLOUR, VEGETABLE OIL (SOYBEAN AND/OR CANOLA), CORN STARCH, WHEAT FLOUR, MODIFIED FOOD STARCH. CONTAINS 2% OR LESS OF CALCIUM CHLORIDE, DEXTROSE, DRIED WHOLE EGG, GUAR GUM, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), NATURAL FLAVORS, NONFAT MILK, OLEORESIN PAPRIKA, SALT, SODIUM ALGINATE, SOY FLOUR, SPICES, SUGAR, WATER, YELLOW CORN FLOUR.
Calorie Breakdown
At 216 calories per 100 grams, BREADED PREFORMED ONION RINGS gets 4% of its calories from protein, 55% from carbohydrates, and 43% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare BREADED PREFORMED ONION RINGS
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