Moran Group Incorporated, BREADED ONION RINGS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 45 MG | 3% | |
| Iron, Fe | 0.8 MG | 5% | |
| Sodium, Na | 273 MG | 12% |
Nutrition Highlights
- Good source of dietary fiber (4.5g per 100g).
About BREADED ONION RINGS
Wylwook breaded onion rings made from diced onions in an enriched wheat flour and cornstarch coating, fried in soybean or canola oil. Per 88g: 227 calories, 2.27g protein, 28.41g carbs, 11.36g fat, and 4.5g fiber. Additives include guar gum, caramel color, and leavening agents. Oven-baking from frozen will produce a crisper texture than microwaving.
Ingredients
DICED ONIONS, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, FERROUS SULFATE THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (SOYBEAN AND/OR CANOLA), WHEAT FLOUR, CORN STARCH, WATER. CONTAINS 2% OR LESS OF CALCIUM CHLORIDE, CARAMEL COLOR, FOOD STARCH - MODIFIED, GUAR GUM, LEAVENING (SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE), MODIFIED CORN STARCH, OLEORESIN PAPRIKA (COLOR), SALT, SODIUM ALGINATE, SPICE, SUGAR, WHEY, YEAST, YELLOW CORN FLOUR.
Calorie Breakdown
At 227 calories per 100 grams, BREADED ONION RINGS gets 4% of its calories from protein, 50% from carbohydrates, and 45% from fat. This is moderately high, similar to many cooked grains and dairy products.
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