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Know what is on your plate.

W. F. Young, EXTRA CRISPY COATED FRIED POTATOES

French Fries, Potatoes & Onion Rings W. F. Young Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

188 Calories
2.4g Protein
24.7g Carbs
8.2g Fat
2.4g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 2.4g 7%
Carbs 24.7g 70%
Fat 8.2g 23%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 188
% Daily Value*
Total Fat 8.2g 11%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 341mg 15%
Total Carbohydrate 24.7g 9%
Dietary Fiber 2.4g 9%
Total Sugars 0g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.9mg 5%
Potassium 329mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.8 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.9 MG 5%
Potassium, K 329 MG 7%
Sodium, Na 341 MG 15%

About EXTRA CRISPY COATED FRIED POTATOES

McCain Extra Crispy Coated Fried Potatoes are seasoned potato pieces with a crispy wheat flour and tapioca starch coating. Each 85g serving delivers 188 calories, 2.35g protein, 24.71g carbs, and 2.4g fiber with 8.24g fat, a convenient frozen potato side with a satisfyingly crisp exterior and a mildly seasoned flavor.

Ingredients

POTATOES, CANOLA OIL, WHEAT FLOUR, SEA SALT, TAPIOCA STARCH, GARLIC POWDER, ONION POWDER, SPICES, BAKING POWDER, SPICES EXTRACTIVES, NATURAL COLOUR, SODIUM PHOSPHATE (TO RETAIN NATURAL COLOUR).

Calorie Breakdown

At 188 calories per 100 grams, EXTRA CRISPY COATED FRIED POTATOES gets 5% of its calories from protein, 53% from carbohydrates, and 39% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare W. F. Young, EXTRA CRISPY COATED FRIED POTATOES

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