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Nash Finch, ONION RECIPE, SOUP & DIP MIX, ONION
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 271 MG | 21% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 1,014 MG | 22% | |
| Sodium, Na | 8,857 MG | 385% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (14.3g per 100g), supporting digestive health.
- Good source of Calcium, Ca (21% DV).
- Good source of Potassium, K (22% DV).
- Rich source of Sodium, Na (385% of Daily Value per 100g).
About ONION RECIPE, SOUP & DIP MIX, ONION
Our Family Onion Soup and Dip Mix is a dry seasoning blend of dehydrated onions, salt, corn starch, sugar, caramel color, corn syrup solids, yeast extract, and natural flavors. A 7g serving has 286 calories per 100g, with 71.43g carbs and 14.3g fiber per 100g from the onion fiber. Each small serving adds only about 20 calories, and it functions both as a soup base when dissolved in water and as a seasoning for French onion dip when mixed into sour cream.
Ingredients
ONIONS*, SALT, CORN STARCH, SUGAR, CARAMEL (COLOR), CORN SYRUP SOLIDS, YEAST EXTRACT, NATURAL FLAVORS.
Dietary Information
ONION RECIPE, SOUP & DIP MIX, ONION is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ONION RECIPE, SOUP & DIP MIX, ONION include Sodium, Na (385% DV) , Potassium, K (22% DV) , and Calcium, Ca (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 286 calories per 100 grams, ONION RECIPE, SOUP & DIP MIX, ONION gets 0% of its calories from protein, 100% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Nash Finch, ONION RECIPE, SOUP & DIP MIX, ONION
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