Stater Bros — OLD FASHIONED 100% WHOLE GRAIN OATS, OLD FASHIONED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 4 MG | 22% | |
| Potassium, K | 375 MG | 8% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 12.5g per 100g.
- High in dietary fiber (10g per 100g), supporting digestive health.
- Good source of Iron, Fe (22% DV).
About OLD FASHIONED 100% WHOLE GRAIN OATS, OLD FASHIONED
Stater Bros. old fashioned 100% whole grain rolled oats with a single ingredient: whole grain rolled oats. A 40g serving provides 375 calories per 100g, 12.5g of protein, 67.5g of carbs, 6.25g of fat, and 10g of fiber. One of the simplest, cleanest oat products available. The rolled cut allows for a slightly longer cook time than instant oats while preserving more of the whole grain texture. A high-fiber, budget-friendly breakfast base.
Ingredients
WHOLE GRAIN ROLLED OATS.
Dietary Information
OLD FASHIONED 100% WHOLE GRAIN OATS, OLD FASHIONED is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in OLD FASHIONED 100% WHOLE GRAIN OATS, OLD FASHIONED include Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 375 calories per 100 grams, OLD FASHIONED 100% WHOLE GRAIN OATS, OLD FASHIONED gets 13% of its calories from protein, 72% from carbohydrates, and 15% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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