Big Y, OLD FASHIONED 100% WHOLE GRAIN CEREAL OATS, OLD FASHIONED WHOLE GRAIN

Nutrition Highlights

• Good source of protein with 12.5g per 100g.
• High in dietary fiber (10g per 100g), supporting digestive health.

About OLD FASHIONED 100% WHOLE GRAIN CEREAL OATS, OLD FASHIONED WHOLE GRAIN

Just one ingredient: 100% whole grain rolled oats. Big Y old fashioned oats provide 375 calories, 12.5g protein, 70g carbs, 6.25g fat, and a substantial 10g fiber per 40g dry serving. A reliable breakfast staple that suits high-fiber and whole-food diets, and works cooked as oatmeal or raw in overnight oats and baked goods.

Ingredients

100% WHOLE GRAIN ROLLED OATS.

Dietary Information

OLD FASHIONED 100% WHOLE GRAIN CEREAL OATS, OLD FASHIONED WHOLE GRAIN is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 375 calories per 100 grams, OLD FASHIONED 100% WHOLE GRAIN CEREAL OATS, OLD FASHIONED WHOLE GRAIN gets 13% of its calories from protein, 75% from carbohydrates, and 15% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Big Y, OLD FASHIONED 100% WHOLE GRAIN CEREAL OATS, OLD FASHIONED WHOLE GRAIN

See how Big Y, OLD FASHIONED 100% WHOLE GRAIN CEREAL OATS, OLD FASHIONED WHOLE GRAIN compares to other foods in terms of nutrition:

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