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Perfection Bakeries, OLD FASHION BREAD
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.4 MG | 30% | |
| Niacin | 3.8 MG | 24% | |
| Folate, total | 106 UG | 27% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 154 MG | 12% | |
| Iron, Fe | 3.9 MG | 21% | |
| Potassium, K | 115 MG | 2% | |
| Sodium, Na | 481 MG | 21% |
Nutrition Highlights
- Good source of dietary fiber (3.8g per 100g).
- Good source of Iron, Fe (21% DV).
- Good source of Sodium, Na (21% DV).
- Good source of Riboflavin (30% DV).
- Good source of Niacin (24% DV).
- Good source of Folate, total (27% DV).
About OLD FASHION BREAD
Old fashioned in name, this loaf leans on high fructose corn syrup and molasses for sweetness alongside enriched flour, wheat bran, whole grain wheat flour and rolled oats. Rye flour and barley flakes add some variety to the grain mix. A 26 gram serving has 269 calories, 7.69 grams protein, 3.85 grams fat, 53.85 grams carbs and 3.80 grams fiber.
Ingredients
ENRICHED FLOUR (UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, THAMINE MONONITRATE (MITAMIN B1), RIBOFLAMN (VITAMIN B2), NIACIN (VITAMIN BSI), FOLIC ACID), WATER, YEAST, HIGH FRUCTOSE CORN SYRUP, WHEAT BRAN, WHEAT GLUTEN, SOYBEAN OIL, WHOLE GRAIN WHEAT FLOUR, MOLASSES, WHOLE GRAIN ROLLED OATS, SALT, RYE FLOUR, BARLEY FLAKES, VINEGAR, SODIUM STEAROYL LACTYLATE, CALCIUM PROPIONATE JA PRESERVATIVE, MODIFIED WHEY, MONOGLYCERIDES, WHEAT STARCH, CALCIUM SULFATE, CITRIC ACID, ASCORBIC ACID, SESANE.
Dietary Information
Notable micronutrients in OLD FASHION BREAD include Riboflavin (30% DV) , Folate, total (27% DV) , Niacin (24% DV) , Iron, Fe (21% DV) , and Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 269 calories per 100 grams, OLD FASHION BREAD gets 11% of its calories from protein, 80% from carbohydrates, and 13% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Perfection Bakeries, OLD FASHION BREAD
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