GENERAL MILLS — Old El Paso Zesty Ranch Fiesta Twists
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71.4 MG | 5% | |
| Iron, Fe | 1 MG | 6% | |
| Potassium, K | 285.7 MG | 6% | |
| Sodium, Na | 1,014.3 MG | 44% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
- Good source of Sodium, Na (44% DV).
About Old El Paso Zesty Ranch Fiesta Twists
Old El Paso Zesty Ranch Fiesta Twists is a high-calorie food with 515 calories per 100-gram serving. Its primary macronutrient source is fat, providing 5g of protein, 62g of carbohydrates, and 29g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Snacks category.
Ingredients
Degermed Yellow Corn Meal, Vegetable Oil (sunflower, corn, and/or canola), Rice Flour, Dried Potatoes, Sugar, Salt. Contains 2% or less of: Monoglycerides, Maltodextrin, Buttermilk Powder, Onion Powder, Nonfat Dry Milk, Garlic Powder, Yeast Extract, Lactic Acid, Citric Acid, Tomato Powder, Sour Cream (cream, nonfat dry milk, cultures), Spices, Paprika Extract, Natural Flavor.
Dietary Information
Notable micronutrients in Old El Paso Zesty Ranch Fiesta Twists include Sodium, Na (44% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 515 calories per 100 grams, Old El Paso Zesty Ranch Fiesta Twists gets 4% of its calories from protein, 48% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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