Skip to content
Home Categories Top Foods Compare Search About
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Snacks, granola bar, chewy, reduced sugar, all flavors

Snacks Sr Legacy
412 Calories
5.6g Protein
69.4g Carbs
12.5g Fat
3.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 412
% Daily Value*
Total Fat 12.5g 16%
Saturated Fat 5.0g 25%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 312mg 14%
Total Carbohydrate 69.4g 25%
Dietary Fiber 3.1g 11%
Total Sugars 20.8g
Protein 5.6g 11%
Vitamin D 0mcg 0%
Calcium 417mg 32%
Iron 2.0mg 11%
Potassium 199mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 5.6g 6%
Carbs 69.4g 79%
Fat 12.5g 15%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.1 MG 0%
Thiamin 0.2 MG 16%
Riboflavin 0.1 MG 9%
Niacin 1.0 MG 7%
Pantothenic acid 0.4 MG 8%
Vitamin B-6 0.1 MG 5%
Folate, total 17 UG 4%
Choline, total 15.5 MG 3%
Vitamin B-12 0.1 UG 4%
Vitamin A, RAE 0 UG 0%
Vitamin E (alpha-tocopherol) 1.5 MG 10%
Vitamin D (D2 + D3) 0 UG 0%
Vitamin K (phylloquinone) 2.3 UG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 417 MG 32%
Iron, Fe 2.0 MG 11%
Magnesium, Mg 48 MG 11%
Phosphorus, P 159 MG 13%
Potassium, K 199 MG 4%
Sodium, Na 312 MG 14%
Zinc, Zn 1.3 MG 12%
Copper, Cu 0.2 MG 18%
Manganese, Mn 1.1 MG 49%
Selenium, Se 5.7 UG 10%

Nutrition Highlights

  • Good source of dietary fiber (3.1g per 100g).
  • Good source of Calcium, Ca (32% DV).
  • Good source of Manganese, Mn (49% DV).

About Snacks, granola bar, chewy, reduced sugar, all flavors

This chewy snack bar offers a convenient way to satisfy hunger between meals while delivering a mix of carbohydrates, protein, and fats. With 412 calories per 100 grams, it provides a substantial energy boost, making it a popular choice for active individuals or those needing a quick pick-me-up. The 5.6 grams of protein contribute to muscle maintenance and repair, while the 12.5 grams of fat, likely from nuts, seeds, or oils, support satiety and nutrient absorption. The 69.4 grams of carbohydrates, including 3.1 grams of fiber, help sustain energy levels, though the reduced sugar formulation makes it a slightly better option for those monitoring their sugar intake compared to traditional granola bars.

These bars are versatile and easy to incorporate into daily routines. They’re perfect for on-the-go snacking, whether tossed into a gym bag, backpack, or desk drawer. Many people enjoy them as a pre- or post-workout snack, pairing them with a piece of fruit or yogurt for a more balanced mini-meal. They can also be crumbled over yogurt or oatmeal for added texture and flavor. However, due to their calorie density, portion control is key—especially for those watching their weight. While they’re a convenient option, whole-food snacks like nuts, fruit, or veggies remain ideal for maximizing nutrient intake. Always check the ingredient list to ensure the bar aligns with your dietary preferences and needs.

Compare Snacks, granola bar, chewy, reduced sugar, all flavors

See how Snacks, granola bar, chewy, reduced sugar, all flavors compares to other foods:

More in Snacks

Browse all foods in the Snacks category to compare nutrition facts and find the best options for your diet.

Ask AI about Snacks, granola bar, chewy, reduced sugar, all flavors
Hi! Ask me anything about Snacks, granola bar, chewy, reduced sugar, all flavors — nutrition, recipes, health benefits, or meal ideas.