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Know what is on your plate.

Snacks, granola bar, chewy, reduced sugar, all flavors

Snacks Sr Legacy

Explore the nutrition, choose your serving, and see how this food fits your day.

412 Calories
5.6g Protein
69.4g Carbs
12.5g Fat
3.1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 5.6g 6%
Carbs 69.4g 79%
Fat 12.5g 15%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 412
% Daily Value*
Total Fat 12.5g 16%
Saturated Fat 5.0g 25%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 312mg 14%
Total Carbohydrate 69.4g 25%
Dietary Fiber 3.1g 11%
Total Sugars 20.8g
Protein 5.6g 11%
Vitamin D 0mcg 0%
Calcium 417mg 32%
Iron 2.0mg 11%
Potassium 199mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.1 MG 0%
Thiamin 0.2 MG 16%
Riboflavin 0.1 MG 9%
Niacin 1.0 MG 7%
Pantothenic acid 0.4 MG 8%
Vitamin B-6 0.1 MG 5%
Folate, total 17 UG 4%
Choline, total 15.5 MG 3%
Vitamin B-12 0.1 UG 4%
Vitamin A, RAE 0 UG 0%
Vitamin E (alpha-tocopherol) 1.5 MG 10%
Vitamin D (D2 + D3) 0 UG 0%
Vitamin K (phylloquinone) 2.3 UG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 417 MG 32%
Iron, Fe 2.0 MG 11%
Magnesium, Mg 48 MG 11%
Phosphorus, P 159 MG 13%
Potassium, K 199 MG 4%
Sodium, Na 312 MG 14%
Zinc, Zn 1.3 MG 12%
Copper, Cu 0.2 MG 18%
Manganese, Mn 1.1 MG 49%
Selenium, Se 5.7 UG 10%

Nutrition Highlights

  • Good source of dietary fiber (3.1g per 100g).
  • Good source of Calcium, Ca (32% DV).
  • Good source of Manganese, Mn (49% DV).

About Snacks, granola bar, chewy, reduced sugar, all flavors

Reduced-sugar chewy granola bars cut some of the sweetness relative to standard versions, but the carb load remains substantial and fiber is unimpressive. Oats form the base, and fat is moderate. The "reduced sugar" descriptor is technically accurate but shouldn't be read as low-sugar. They're a softer, less sweet bar suitable for kids' lunchboxes or casual snacking without much nutritional distinction.

Dietary Information

Notable micronutrients in Snacks, granola bar, chewy, reduced sugar, all flavors include Manganese, Mn (49% DV) , and Calcium, Ca (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 412 calories per 100 grams, Snacks, granola bar, chewy, reduced sugar, all flavors gets 5% of its calories from protein, 67% from carbohydrates, and 27% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Snacks, granola bar, chewy, reduced sugar, all flavors

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