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Pepsi, Quaker Rice Cakes Chocolate Crunch 7.23 Ounce Plastic Bag
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.2 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 31 MG | 2% | |
| Iron, Fe | 1.7 MG | 10% | |
| Sodium, Na | 251 MG | 11% |
About Quaker Rice Cakes Chocolate Crunch 7.23 Ounce Plastic Bag
Whole grain brown rice forms the base of Quaker Chocolate Crunch Rice Cakes, and the carbohydrate count reflects that. Milk chocolate chips and cocoa contribute sweetness and a small amount of fat. Fructose and sugar appear alongside maltodextrin in the ingredient list, pushing the overall sugar content higher than plain rice cakes. Fiber is minimal despite the whole grain label. Low in fat and protein, these land somewhere between a light snack and a sweet treat rather than a nutritionally dense choice.
Ingredients
INGREDIENTS: WHOLE GRAIN BROWN RICE, SUGAR, FRUCTOSE, MILK CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, DRY WHOLE MILK, COCOA BUTTER, SOY LECITHIN, VANILLIN [AN ARTIFICIAL FLAVOR]), MALTODEXTRIN, COCOA, SUNFLOWER OIL (WITH TOCOPHEROLS ADDED TO PRESERVE FRESHNESS), NATURAL AND ARTIFICIAL FLAVOR, SALT, SOY LECITHIN.
Calorie Breakdown
At 408 calories per 100 grams, Quaker Rice Cakes Chocolate Crunch 7.23 Ounce Plastic Bag gets 7% of its calories from protein, 80% from carbohydrates, and 15% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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