Quaker Rice Cakes Chocolate Crunch 7.23 Ounce Plastic Bag vs Cheetos Baked Crunchy Cheese Flavored Snacks 7.625 Ounce Plastic Bag
Nutrition comparison per 100 g serving
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Cheetos Baked Crunchy Cheese Flavored Snacks 7.625 Ounce Plastic Bag wins in 7 out of 11 nutrient categories
Quaker Rice Cakes Chocolate Crunch 7.23 Ounce Plastic Bag: 3
vs
Cheetos Baked Crunchy Cheese Flavored Snacks 7.625 Ounce Plastic Bag: 7
(1 ties)
Overview
| Nutrient | Quaker Rice Cakes Chocolate Crunch 7.23 Ounce Plastic Bag | Cheetos Baked Crunchy Cheese Flavored Snacks 7.625 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calories | 408 cal | 500 cal | |
| Protein | 6.8 g | 7.1 g | |
| Carbs | 81.6 g | 71.4 g | |
| Fat | 6.7 g | 17.9 g | |
| Fiber | 2.2 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Quaker Rice Cakes Chocolate Crunch 7.23 Ounce Plastic Bag | Cheetos Baked Crunchy Cheese Flavored Snacks 7.625 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.2 MG | 0 MG |
Minerals
| Mineral | Quaker Rice Cakes Chocolate Crunch 7.23 Ounce Plastic Bag | Cheetos Baked Crunchy Cheese Flavored Snacks 7.625 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 71 MG | |
| Iron, Fe | 1.7 MG | 2.1 MG | |
| Potassium, K | 0 MG | 250 MG | |
| Sodium, Na | 251 MG | 857 MG |