Know what is on your plate.
Pepsi, Cheetos Crunchy Cheese Flavored Snacks 3.75 Ounce Plastic Bag
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 19% | |
| Niacin | 2.9 MG | 18% | |
| Vitamin B-6 | 0.1 MG | 8% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 893 MG | 39% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
- Good source of Sodium, Na (39% DV).
About Cheetos Crunchy Cheese Flavored Snacks 3.75 Ounce Plastic Bag
Cheetos Crunchy start with enriched corn meal and fry it in vegetable oil, then coat the result in a cheese seasoning built from whey, cheddar cheese, maltodextrin, monosodium glutamate, and various natural and artificial flavors. Fat is high relative to protein, and the carbohydrate base is refined corn with very little fiber. Sodium runs up quickly per handful. The cheese coating adds flavor complexity but not much in the way of real dairy nutrition. Classic junk food, no apologies made on the label.
Ingredients
Enriched Corn Meal (Corn Meal, Ferrous Sulfate, Niacin, Thiamin Mononitrate, Riboflavin, and Folic Acid), Vegetable Oil (Corn, Canola, and/or Sunflower Oil), Cheese Seasoning (Whey, Cheddar Cheese [Milk, Cheese Cultures, Salt, Enzymes], Canola Oil, Maltodextrin [Made from Corn], Salt, Whey Protein Concentrate, Monosodium Glutamate, Natural and Artificial Flavors, Lactic Acid, Citric Acid, Artificial Color [Including Yellow 6]), and Salt.
Dietary Information
Notable micronutrients in Cheetos Crunchy Cheese Flavored Snacks 3.75 Ounce Plastic Bag include Sodium, Na (39% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 536 calories per 100 grams, Cheetos Crunchy Cheese Flavored Snacks 3.75 Ounce Plastic Bag gets 5% of its calories from protein, 35% from carbohydrates, and 60% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Pepsi, Cheetos Crunchy Cheese Flavored Snacks 3.75 Ounce Plastic Bag
See how Pepsi, Cheetos Crunchy Cheese Flavored Snacks 3.75 Ounce Plastic Bag compares to other foods in terms of nutrition:
- Pepsi, Cheetos Crunchy Cheese Flavored Snacks 3.75 Ounce Plastic Bag vs Kellogg Company US, Pringles Crisps Cheddar Cheese 5.5oz
- Pepsi, Cheetos Crunchy Cheese Flavored Snacks 3.75 Ounce Plastic Bag vs Kellogg Company US, Pringles Crisps BBQ 1.4oz
- Pepsi, Cheetos Crunchy Cheese Flavored Snacks 3.75 Ounce Plastic Bag vs Kellogg Company US, Pringles Wavy Crisps Fire Roasted Jalapeno 4.8oz
- Pepsi, Cheetos Crunchy Cheese Flavored Snacks 3.75 Ounce Plastic Bag vs Kellogg Company US, Pringles Wavy Crisps Classic Salted 4.5oz
More in Snacks
Browse all foods in the Snacks category to compare nutrition facts and find the best options for your diet.