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Know what is on your plate.

Pepsi, Baken-ets Chicarrones Sweet Southern Heat BBQ Fried Pork Skins 1.5 Ounces

Snacks Pepsico Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

500 Calories
50g Protein
7.1g Carbs
32.1g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 50g 56%
Carbs 7.1g 8%
Fat 32.1g 36%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 14.3g 71%
Trans Fat 0g
Cholesterol 107mg 36%
Sodium 2,571mg 112%
Total Carbohydrate 7.1g 3%
Dietary Fiber 0g 0%
Total Sugars 7.1g
Protein 50g 100%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 2,571 MG 112%

Nutrition Highlights

  • Excellent source of protein with 50g per 100g, great for muscle building and recovery.
  • Rich source of Sodium, Na (112% of Daily Value per 100g).

About Baken-ets Chicarrones Sweet Southern Heat BBQ Fried Pork Skins 1.5 Ounces

Baken-Ets Sweet Southern Heat BBQ Fried Pork Skins by Pepsico are an extraordinarily high-protein snack, delivering 50g of protein per 14g serving at a calorie-dense 500 calories with 32.14g of fat and just 7.14g of carbs. The BBQ seasoning adds smoky heat without significantly raising the carb count.

Ingredients

INGREDIENTS: Fried Pork Skins, Salt, Sugar, Fructose, Tomato Powder, Onion Powder, Monosodium Glutamate, Maltodextrin (Made from Corn), Spices and Coloring (Including Red Pepper), Natural Flavors (Including Natural Smoke Flavor), Sunflower Oil, Garlic Powder and Artificial Color (Yellow 5 Lake, Red 40 Lake, Blue 1 Lake).

Dietary Information

Baken-ets Chicarrones Sweet Southern Heat BBQ Fried Pork Skins 1.5 Ounces is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in Baken-ets Chicarrones Sweet Southern Heat BBQ Fried Pork Skins 1.5 Ounces include Sodium, Na (112% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, Baken-ets Chicarrones Sweet Southern Heat BBQ Fried Pork Skins 1.5 Ounces gets 40% of its calories from protein, 6% from carbohydrates, and 58% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Pepsi, Baken-ets Chicarrones Sweet Southern Heat BBQ Fried Pork Skins 1.5 Ounces

See how Pepsi, Baken-ets Chicarrones Sweet Southern Heat BBQ Fried Pork Skins 1.5 Ounces compares to other foods in terms of nutrition:

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