Snacks, granola bars, soft, almond, confectioners coating
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.2 MG | 0% | |
| Thiamin | 0.1 MG | 9% | |
| Riboflavin | 0.4 MG | 28% | |
| Niacin | 1.3 MG | 8% | |
| Pantothenic acid | 0.4 MG | 8% | |
| Vitamin B-6 | 0.1 MG | 4% | |
| Folate, total | 18 UG | 5% | |
| Choline, total | 27.1 MG | 5% | |
| Vitamin B-12 | 0.1 UG | 6% | |
| Vitamin A, RAE | 5 UG | 1% | |
| Vitamin E (alpha-tocopherol) | 7.6 MG | 51% | |
| Vitamin D (D2 + D3) | 0 UG | 0% | |
| Vitamin K (phylloquinone) | 1.5 UG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 136 MG | 10% | |
| Iron, Fe | 1.5 MG | 8% | |
| Magnesium, Mg | 95 MG | 23% | |
| Phosphorus, P | 192 MG | 15% | |
| Potassium, K | 320 MG | 7% | |
| Sodium, Na | 486 MG | 21% | |
| Zinc, Zn | 1.4 MG | 13% | |
| Copper, Cu | 0.3 MG | 37% | |
| Manganese, Mn | 0.9 MG | 41% | |
| Selenium, Se | 6.5 UG | 12% |
Nutrition Highlights
- Good source of dietary fiber (4.3g per 100g).
- Good source of Magnesium, Mg (23% DV).
- Good source of Sodium, Na (21% DV).
- Good source of Copper, Cu (37% DV).
- Good source of Manganese, Mn (41% DV).
- Good source of Riboflavin (28% DV).
About Snacks, granola bars, soft, almond, confectioners coating
These sweet, chewy bars combine the satisfying crunch of whole grains and nuts with a smooth, indulgent coating. The almond base provides a good source of plant-based protein and heart-healthy fats, while the confectioners' coating adds a layer of sweetness that makes them especially appealing as a quick snack. With a notable fiber content, they can help support digestive health and promote a feeling of fullness, making them a convenient option for those needing an energy boost between meals.
However, they are also relatively high in calories and carbohydrates, so portion control is important, especially for those monitoring sugar or calorie intake. They're best enjoyed as an occasional treat or a grab-and-go snack rather than a daily staple. Common uses include packing them in lunchboxes, taking them on hikes or road trips, or pairing them with a piece of fruit for a more balanced snack. Their portability and satisfying texture make them a popular choice for busy lifestyles, though checking the ingredient list for added sugars or artificial additives can help you choose the healthiest option.
Dietary Information
Notable micronutrients in Snacks, granola bars, soft, almond, confectioners coating include Vitamin E (alpha-tocopherol) (51% DV) , Manganese, Mn (41% DV) , Copper, Cu (37% DV) , Riboflavin (28% DV) , and Magnesium, Mg (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 455 calories per 100 grams, Snacks, granola bars, soft, almond, confectioners coating gets 8% of its calories from protein, 53% from carbohydrates, and 40% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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