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Snacks, granola bars, soft, almond, confectioners coating
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.2 MG | 0% | |
| Thiamin | 0.1 MG | 9% | |
| Riboflavin | 0.4 MG | 28% | |
| Niacin | 1.3 MG | 8% | |
| Pantothenic acid | 0.4 MG | 8% | |
| Vitamin B-6 | 0.1 MG | 4% | |
| Folate, total | 18 UG | 5% | |
| Choline, total | 27.1 MG | 5% | |
| Vitamin B-12 | 0.1 UG | 6% | |
| Vitamin A, RAE | 5 UG | 1% | |
| Vitamin E (alpha-tocopherol) | 7.6 MG | 51% | |
| Vitamin D (D2 + D3) | 0 UG | 0% | |
| Vitamin K (phylloquinone) | 1.5 UG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 136 MG | 10% | |
| Iron, Fe | 1.5 MG | 8% | |
| Magnesium, Mg | 95 MG | 23% | |
| Phosphorus, P | 192 MG | 15% | |
| Potassium, K | 320 MG | 7% | |
| Sodium, Na | 486 MG | 21% | |
| Zinc, Zn | 1.4 MG | 13% | |
| Copper, Cu | 0.3 MG | 37% | |
| Manganese, Mn | 0.9 MG | 41% | |
| Selenium, Se | 6.5 UG | 12% |
Nutrition Highlights
- Good source of dietary fiber (4.3g per 100g).
- Good source of Magnesium, Mg (23% DV).
- Good source of Sodium, Na (21% DV).
- Good source of Copper, Cu (37% DV).
- Good source of Manganese, Mn (41% DV).
- Good source of Riboflavin (28% DV).
About Snacks, granola bars, soft, almond, confectioners coating
Soft almond granola bars with confectioners coating tip firmly into dessert territory. The coating adds fat and sugar on top of an already sweet oat-and-nut base, pushing these closer to a candy bar than a trail snack. Almond content contributes some protein and fat, and fiber is moderate. Treat these as a sweet snack rather than a functional bar, and the enjoyment level is high.
Dietary Information
Notable micronutrients in Snacks, granola bars, soft, almond, confectioners coating include Vitamin E (alpha-tocopherol) (51% DV) , Manganese, Mn (41% DV) , Copper, Cu (37% DV) , Riboflavin (28% DV) , and Magnesium, Mg (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 455 calories per 100 grams, Snacks, granola bars, soft, almond, confectioners coating gets 8% of its calories from protein, 53% from carbohydrates, and 40% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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