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GENERAL MILLS, Old El Paso Cheesy Mexican Rice
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0.0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 129.0 MG | 10% | |
| Iron, Fe | 2.9 MG | 16% | |
| Potassium, K | 264.2 MG | 6% | |
| Sodium, Na | 817.3 MG | 36% |
Nutrition Highlights
- Very low in fat (1.3g per 100g).
- Good source of Sodium, Na (36% DV).
About Old El Paso Cheesy Mexican Rice
Old El Paso Cheesy Mexican Rice is a calorie-dense food with 354 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.5g of protein, 78.9g of carbohydrates, and 1.3g of fat. It also contributes 2.1g of dietary fiber per serving. This food belongs to the Grain Based Products / Meals category.
Ingredients
Enriched Parboiled Rice (rice, iron, niacin, thiamin mononitrate, folic acid), Maltodextrin, Corn Starch, Onion*. Contains 2% or less of: Salt, Tomato,* Ricotta Cheese* (whey, milkfat, lactic acid, salt), Chili Pepper, Green Pepper*, Red Pepper*, Vegetable Oil (canola, high oleic soybean and/or sunflower oil), Yeast Extract, Chicken Broth*, Natural and Artificial Flavor, Silicon Dioxide (anticaking agent), Pea Protein Isolate, Spice, Rice Flour. *DRIED
Dietary Information
Old El Paso Cheesy Mexican Rice is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in Old El Paso Cheesy Mexican Rice include Sodium, Na (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 354 calories per 100 grams, Old El Paso Cheesy Mexican Rice gets 7% of its calories from protein, 89% from carbohydrates, and 3% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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