Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0 MG | 0% | |
| Niacin | 0 MG | 0% | |
| Pantothenic acid | 0 MG | 0% | |
| Vitamin B-6 | 0 MG | 0% | |
| Folate, total | 0 UG | 0% | |
| Choline, total | 0.2 MG | 0% | |
| Vitamin B-12 | 0 UG | 0% | |
| Vitamin A, RAE | 0 UG | 0% | |
| Vitamin E (alpha-tocopherol) | 3.8 MG | 25% | |
| Vitamin K (phylloquinone) | 24.7 UG | 21% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 1 MG | 0% | |
| Iron, Fe | 0.2 MG | 1% | |
| Magnesium, Mg | 0 MG | 0% | |
| Phosphorus, P | 0 MG | 0% | |
| Potassium, K | 1 MG | 0% | |
| Sodium, Na | 6 MG | 0% | |
| Zinc, Zn | 0.0 MG | 0% | |
| Copper, Cu | 0 MG | 0% | |
| Manganese, Mn | 0 MG | 0% | |
| Selenium, Se | 0 UG | 0% |
Nutrition Highlights
- Good source of Vitamin E (alpha-tocopherol) (25% DV).
- Good source of Vitamin K (phylloquinone) (21% DV).
About Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product
This product is a hydrogenated palm kernel oil, specifically manufactured as an intermediate-grade confection fat. It is primarily utilized in the food industry for its textural and stability properties, commonly found in coatings, fillings, and molded products such as candies and baked goods. The hydrogenation process saturates the fat, increasing its melting point and contributing to a smooth, stable texture at room temperature.
Nutritionally, it is a very energy-dense food, providing 884 calories per 100g, deriving entirely from its 100g fat content. It contains no protein, carbohydrates, or fiber. Due to its high fat content, it should be used in moderation. While it adds desirable texture and stability to foods, it's important to consider its impact on the overall nutritional profile of a dish or product.
Given its high calorie and fat density, this ingredient may not be ideal for strict weight loss diets unless carefully controlled. It can be incorporated into other diets in small amounts to achieve desired texture in certain recipes. Due to its lack of essential nutrients, it is best used as a functional ingredient rather than a primary source of nutrition. When using, consider portion sizes and balance it with nutrient-rich foods to maintain a healthy dietary pattern.
Dietary Information
Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product include Vitamin E (alpha-tocopherol) (25% DV) , and Vitamin K (phylloquinone) (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 884 calories per 100 grams, Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product gets 0% of its calories from protein, 0% from carbohydrates, and 102% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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