Oil, industrial, palm kernel, confection fat, uses similar to high quality cocoa butter
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0 MG | 0% | |
| Niacin | 0 MG | 0% | |
| Pantothenic acid | 0 MG | 0% | |
| Vitamin B-6 | 0 MG | 0% | |
| Folate, total | 0 UG | 0% | |
| Choline, total | 0.2 MG | 0% | |
| Vitamin B-12 | 0 UG | 0% | |
| Vitamin A, RAE | 0 UG | 0% | |
| Vitamin E (alpha-tocopherol) | 3.8 MG | 25% | |
| Vitamin K (phylloquinone) | 24.7 UG | 21% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 1 MG | 0% | |
| Iron, Fe | 0.3 MG | 2% | |
| Magnesium, Mg | 0 MG | 0% | |
| Phosphorus, P | 0 MG | 0% | |
| Potassium, K | 2 MG | 0% | |
| Sodium, Na | 6 MG | 0% | |
| Zinc, Zn | 0.0 MG | 0% | |
| Copper, Cu | 0 MG | 0% | |
| Manganese, Mn | 0 MG | 0% | |
| Selenium, Se | 0 UG | 0% |
Nutrition Highlights
- Good source of Vitamin E (alpha-tocopherol) (25% DV).
- Good source of Vitamin K (phylloquinone) (21% DV).
About Oil, industrial, palm kernel, confection fat, uses similar to high quality cocoa butter
A processed oil derived from the kernel of the oil palm fruit, this industrial palm kernel oil is specially refined for use as a confection fat. Its properties mimic those of high-quality cocoa butter, making it a common ingredient in chocolate coatings, candies, and baked goods where a smooth texture and stable fat content are desired.
Nutritionally, this oil is a very high-fat food, providing 884 calories and 100g of fat per 100g serving. It contains no protein, carbohydrates, or fiber. Due to its high caloric density, individuals following weight loss diets should consume it sparingly. While it provides a concentrated source of energy for those with high energy needs, such as athletes or individuals aiming to build muscle, the lack of other macronutrients and micronutrients means it should not be a primary fat source.
When used in recipes, consider its high fat content and adjust other ingredients accordingly. It is particularly useful for creating glossy, melt-in-your-mouth coatings and fillings in confectionery applications.
Dietary Information
Oil, industrial, palm kernel, confection fat, uses similar to high quality cocoa butter is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in Oil, industrial, palm kernel, confection fat, uses similar to high quality cocoa butter include Vitamin E (alpha-tocopherol) (25% DV) , and Vitamin K (phylloquinone) (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 884 calories per 100 grams, Oil, industrial, palm kernel, confection fat, uses similar to high quality cocoa butter gets 0% of its calories from protein, 0% from carbohydrates, and 102% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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