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Woodland — OAXACAN MOLE NEGRO SPICY CHILES, SAVORY SPICES, & DARK COCOA STARTER, OAXACAN MOLE NEGRO

Seasoning Mixes, Salts, Marinades & Tenderizers Woodland Foods Branded
364 Calories
9.1g Protein
63.6g Carbs
13.6g Fat
18.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 364
% Daily Value*
Total Fat 13.6g 17%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,636mg 71%
Total Carbohydrate 63.6g 23%
Dietary Fiber 18.2g 65%
Total Sugars 18.2g
Protein 9.1g 18%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 9.8mg 55%
Potassium 636mg 14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.1g 11%
Carbs 63.6g 74%
Fat 13.6g 15%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 9.8 MG 55%
Potassium, K 636 MG 14%
Sodium, Na 1,636 MG 71%

Related Foods in Seasoning Mixes, Salts, Marinades & Tenderizers

Food Calories Protein Carbs Fat
Kraft Heinz — ORIGINAL MACARONI & CHEESE TOPPING, ORIGINAL 417 16.7g 50g 16.7g Kraft Heinz — CHICKEN TACO SEASONING MIX, CHICKEN 222 0g 66.7g 0g Kraft Heinz — CHICKEN FRIED STEAK SEASONED COATING MIX, CHICKEN FRIED STEAK 346 7.7g 69.2g 3.9g General Mills — ORIGINAL TACO SEASONING MIX, ORIGINAL TACO 300 0g 60g 0g Del Monte — ROASTED CHILI & GARLIC BASE, ROASTED CHILI & GARLIC 250 0g 33.3g 0g Paradise Eximport — INSTANT SHRIMP FLAVOR BOUILLON, SHRIMP 125 0g 20.8g 0g

Nutrition Highlights

  • High in dietary fiber (18.2g per 100g), supporting digestive health.
  • Rich source of Iron, Fe (55% of Daily Value per 100g).
  • Rich source of Sodium, Na (71% of Daily Value per 100g).

About OAXACAN MOLE NEGRO SPICY CHILES, SAVORY SPICES, & DARK COCOA STARTER, OAXACAN MOLE NEGRO

OAXACAN MOLE NEGRO SPICY CHILES, SAVORY SPICES, & DARK COCOA STARTER, OAXACAN MOLE NEGRO is a calorie-dense food with 364 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.1g of protein, 63.6g of carbohydrates, and 13.6g of fat. It also contributes 18.2g of dietary fiber per serving. This food belongs to the Seasoning Mixes, Salts, Marinades & Tenderizers category.

Ingredients

SPICES, SUGAR, ALMONDS, GARLIC, TAMARIND, COCOA, ONION, SALT, SESAME SEEDS, TOMATO, APPLE, CONTAINS 2% OR LESS OF SUNFLOWER OIL, CELLULOSE, CITRIC ACID, GUM ACACIA, XANTHAN GUM.

Dietary Information

OAXACAN MOLE NEGRO SPICY CHILES, SAVORY SPICES, & DARK COCOA STARTER, OAXACAN MOLE NEGRO is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in OAXACAN MOLE NEGRO SPICY CHILES, SAVORY SPICES, & DARK COCOA STARTER, OAXACAN MOLE NEGRO include Sodium, Na (71% DV) , and Iron, Fe (55% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 364 calories per 100 grams, OAXACAN MOLE NEGRO SPICY CHILES, SAVORY SPICES, & DARK COCOA STARTER, OAXACAN MOLE NEGRO gets 10% of its calories from protein, 70% from carbohydrates, and 34% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Woodland — OAXACAN MOLE NEGRO SPICY CHILES, SAVORY SPICES, & DARK COCOA STARTER, OAXACAN MOLE NEGRO

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