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General Mills, ORIGINAL TACO SEASONING MIX, ORIGINAL TACO
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 10 MG | 56% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 6,000 MG | 261% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (20g per 100g), supporting digestive health.
- Rich source of Iron, Fe (56% of Daily Value per 100g).
- Rich source of Sodium, Na (261% of Daily Value per 100g).
About ORIGINAL TACO SEASONING MIX, ORIGINAL TACO
Old El Paso Original Taco Seasoning Mix from General Mills is a chili pepper, onion, and spice blend with cornstarch and sea salt. Each 5g serving contributes minimal calories in practice, but the mix provides a remarkable 20g fiber per 100g from the chili pepper base, making it a fiber-rich flavoring choice for tacos and Mexican dishes.
Ingredients
CHILI PEPPER, CORN STARCH, SALT, ONION POWDER, SPICE, MALTODEXTRIN, SEA SALT (POTASSIUM MAGNESIUM CHLORIDE, SALT). CONTAINS 2% OR LESS OF: VEGETABLE OIL (CANOLA AND/OR SOYBEAN OIL), SILICON DIOXIDE (ANTICAKING AGENT), CITRIC ACID, SUGAR, NATURAL FLAVOR.
Dietary Information
ORIGINAL TACO SEASONING MIX, ORIGINAL TACO is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ORIGINAL TACO SEASONING MIX, ORIGINAL TACO include Sodium, Na (261% DV) , and Iron, Fe (56% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 300 calories per 100 grams, ORIGINAL TACO SEASONING MIX, ORIGINAL TACO gets 0% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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