Walgreens — OATS & HONEY PROTEIN GRANOLA, OATS & HONEY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 3.6 MG | 20% | |
| Potassium, K | 696 MG | 15% | |
| Sodium, Na | 152 MG | 7% |
Nutrition Highlights
- Very low in calories (11 kcal per 100g), suitable for weight management.
- Good source of protein with 19.6g per 100g.
- High in dietary fiber (8.9g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
About OATS & HONEY PROTEIN GRANOLA, OATS & HONEY
OATS & HONEY PROTEIN GRANOLA, OATS & HONEY is a very low-calorie food with 11 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 19.6g of protein, 64.3g of carbohydrates, and 8.9g of fat. It also contributes 8.9g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
WHOLE ROLLED OATS. SOY FLOUR CANE SUGAR RICE FLOUR EXPELLER PRESSED CANOLA OIL BROWN RICE SYRUP HONEY. CORNSTARCH, OAT FIBER NATURAL FLAVOR SALT MIXED TOCOPHEROLS VITAMINE TO MAINTAIN FRESHNESS) WHOLE WHEAT FLOUR
Dietary Information
OATS & HONEY PROTEIN GRANOLA, OATS & HONEY is considered high-fiber, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in OATS & HONEY PROTEIN GRANOLA, OATS & HONEY include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 11 calories per 100 grams, OATS & HONEY PROTEIN GRANOLA, OATS & HONEY gets 714% of its calories from protein, 2338% from carbohydrates, and 731% from fat. This is lower than most foods and comparable to fruits and vegetables.
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