Dave's Naturals — OATMEAL WITH CHIA SEEDS, BLUEBERRY VANILLA ALMOND
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 4.5 MG | 25% | |
| Sodium, Na | 158 MG | 7% |
Nutrition Highlights
- Good source of protein with 15g per 100g.
- High in dietary fiber (10g per 100g), supporting digestive health.
- Good source of Iron, Fe (25% DV).
About OATMEAL WITH CHIA SEEDS, BLUEBERRY VANILLA ALMOND
OATMEAL WITH CHIA SEEDS, BLUEBERRY VANILLA ALMOND is a calorie-dense food with 367 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 15g of protein, 70g of carbohydrates, and 8.3g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
ORGANIC WHOLE GRAIN OATS, ORGANIC CANE SUGAR, CHIA SEEDS, OAT BRAN, BLUEBERRIES, ALMONDS, NATURAL FLAVOR, SEA SALT.
Dietary Information
OATMEAL WITH CHIA SEEDS, BLUEBERRY VANILLA ALMOND is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in OATMEAL WITH CHIA SEEDS, BLUEBERRY VANILLA ALMOND include Iron, Fe (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 367 calories per 100 grams, OATMEAL WITH CHIA SEEDS, BLUEBERRY VANILLA ALMOND gets 16% of its calories from protein, 76% from carbohydrates, and 20% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Dave's Naturals — OATMEAL WITH CHIA SEEDS, BLUEBERRY VANILLA ALMOND
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