OATMEAL APPLE CINNAMON
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 62 MG | 5% | |
| Iron, Fe | 3.4 MG | 19% | |
| Sodium, Na | 234 MG | 10% |
Nutrition Highlights
- High in dietary fiber (9.4g per 100g), supporting digestive health.
About OATMEAL APPLE CINNAMON
OATMEAL APPLE CINNAMON is a high-calorie food with 406 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.4g of protein, 78.1g of carbohydrates, and 4.7g of fat. It also contributes 9.4g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
GLUTEN FREE ROLLED OATS*, CANE SUGAR*, DRIED APPLE*, FLAVOR*, CINNAMON*, SEA SALT.
Dietary Information
OATMEAL APPLE CINNAMON is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 406 calories per 100 grams, OATMEAL APPLE CINNAMON gets 9% of its calories from protein, 77% from carbohydrates, and 10% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare OATMEAL APPLE CINNAMON
See how OATMEAL APPLE CINNAMON compares to other foods in terms of nutrition:
- OATMEAL APPLE CINNAMON vs GRANOLA
- OATMEAL APPLE CINNAMON vs OLD COUNTRY STYLE MUESLI
- OATMEAL APPLE CINNAMON vs MAPLE & BROWN SUGAR INSTANT OATMEAL
- OATMEAL APPLE CINNAMON vs SIMPLE GRANOLA
More in Cereal
Browse all foods in the Cereal category to compare nutrition facts and find the best options for your diet.