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Know what is on your plate.

ENVIROKIDZ, OATMEAL APPLE CINNAMON

Cereal ENVIROKIDZ Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

406 Calories
9.4g Protein
78.1g Carbs
4.7g Fat
9.4g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 9.4g 10%
Carbs 78.1g 85%
Fat 4.7g 5%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 406
% Daily Value*
Total Fat 4.7g 6%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 234mg 10%
Total Carbohydrate 78.1g 28%
Dietary Fiber 9.4g 34%
Total Sugars 25g
Protein 9.4g 19%
Vitamin D 0mcg 0%
Calcium 62mg 5%
Iron 3.4mg 19%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 62 MG 5%
Iron, Fe 3.4 MG 19%
Sodium, Na 234 MG 10%

Nutrition Highlights

  • High in dietary fiber (9.4g per 100g), supporting digestive health.

About OATMEAL APPLE CINNAMON

Apple Cinnamon Oatmeal from Envirokidz is a certified organic and gluten-free instant oatmeal made from gluten-free rolled oats, cane sugar, dried apple, natural flavor, cinnamon, and sea salt -- all certified organic and marked with an asterisk. Per 100 g it provides 406 calories, 9.4 g protein, 78.1 g carbohydrates, 4.7 g fat, and 9.4 g fiber. Envirokidz is an organic and natural brand under Nature's Path, focused on children's nutritional products. The dedicated gluten-free rolled oats are sourced to avoid cross-contamination, making this appropriate for gluten-sensitive individuals (though not suitable for those with severe celiac disease without medical guidance). The apple-cinnamon flavor is mild and naturally sweetened. A wholesome organic breakfast option for children and adults alike.

Ingredients

GLUTEN FREE ROLLED OATS*, CANE SUGAR*, DRIED APPLE*, FLAVOR*, CINNAMON*, SEA SALT.

Dietary Information

OATMEAL APPLE CINNAMON is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 406 calories per 100 grams, OATMEAL APPLE CINNAMON gets 9% of its calories from protein, 77% from carbohydrates, and 10% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ENVIROKIDZ, OATMEAL APPLE CINNAMON

See how ENVIROKIDZ, OATMEAL APPLE CINNAMON compares to other foods in terms of nutrition:

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