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Publix Super, OATBRANHONEY BREAD, OATBRANHONEY
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.5 MG | 19% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 462 MG | 20% |
Nutrition Highlights
- Good source of protein with 11.5g per 100g.
- Good source of dietary fiber (3.8g per 100g).
- Good source of Sodium, Na (20% DV).
About OATBRANHONEY BREAD, OATBRANHONEY
Publix Oat Bran Honey Bread includes oat bran, oatmeal, wheat bran, and honey alongside unbleached enriched flour and whole wheat flour. A 26g slice has 269 calories per 100g, 11.54g of protein, 50g of carbs, 3.85g of fat, and 3.8g of fiber. The oat and wheat bran ingredients add fiber compared to white sandwich bread, making it a slightly more nutritious everyday loaf.
Ingredients
UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, YEAST, WHEAT GLUTEN, CONTAINS 2% OR LESS OF: SOYBEAN OIL, SALT, OAT BRAN, OATMEAL, WHEAT BRAN, HONEY, CULTURED WHEAT FLOUR, WHOLE WHEAT FLOUR, WHITE RYE FLOUR, DOUGH CONDITIONERS (ONE OR MORE OF: MONOAND DIGLYCERIDES, ENZYMES, ASCORBIC ACID), CALCIUM SULFATE, WHEAT STARCH, SOY LECITHIN, MONOCALCIUM PHOSPHATE, CALCIUM CARBONATE, SOY FLOUR, TOPPED WITH OAT BRAN.
Dietary Information
Notable micronutrients in OATBRANHONEY BREAD, OATBRANHONEY include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 269 calories per 100 grams, OATBRANHONEY BREAD, OATBRANHONEY gets 17% of its calories from protein, 74% from carbohydrates, and 13% from fat. This is moderately high, similar to many cooked grains and dairy products.
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