OATBRANHONEY BREAD vs PARMESAN HERB PROTEIN CROUTONS
Nutrition comparison per 100 g serving
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PARMESAN HERB PROTEIN CROUTONS wins in 5 out of 11 nutrient categories
OATBRANHONEY BREAD: 4
vs
PARMESAN HERB PROTEIN CROUTONS: 5
(2 ties)
Overview
| Nutrient | OATBRANHONEY BREAD | PARMESAN HERB PROTEIN CROUTONS | Winner |
|---|---|---|---|
| Calories | 269 cal | 400 cal | |
| Protein | 11.5 g | 66.7 g | |
| Carbs | 50 g | 13.3 g | |
| Fat | 3.9 g | 13.3 g | |
| Fiber | 3.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | OATBRANHONEY BREAD | PARMESAN HERB PROTEIN CROUTONS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 1,000 MG | |
| Iron, Fe | 3.5 MG | 0 MG | |
| Phosphorus, P | 0 MG | 400 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 462 MG | 1,200 MG |