OATBRANHONEY BREAD vs ROSEMARY CROSTINI
Nutrition comparison per 100 g serving
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OATBRANHONEY BREAD wins in 6 out of 10 nutrient categories
OATBRANHONEY BREAD: 6
vs
ROSEMARY CROSTINI: 3
(1 ties)
Overview
| Nutrient | OATBRANHONEY BREAD | ROSEMARY CROSTINI | Winner |
|---|---|---|---|
| Calories | 269 cal | 433 cal | |
| Protein | 11.5 g | 10 g | |
| Carbs | 50 g | 76.7 g | |
| Fat | 3.9 g | 6.7 g | |
| Fiber | 3.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | OATBRANHONEY BREAD | ROSEMARY CROSTINI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 17 MG | |
| Iron, Fe | 3.5 MG | 1 MG | |
| Potassium, K | 0 MG | 180 MG | |
| Sodium, Na | 462 MG | 933 MG |