Garden of Light — OAT & HONEY GRANOLA BAR, OAT & HONEY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.5 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 59 MG | 5% | |
| Iron, Fe | 1.1 MG | 6% | |
| Sodium, Na | 294 MG | 13% |
Nutrition Highlights
- Good source of protein with 11.8g per 100g.
- High in dietary fiber (11.8g per 100g), supporting digestive health.
About OAT & HONEY GRANOLA BAR, OAT & HONEY
OAT & HONEY GRANOLA BAR, OAT & HONEY is a calorie-dense food with 353 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.8g of protein, 64.7g of carbohydrates, and 7.4g of fat. It also contributes 11.8g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
GLUTEN FREE OATS, BROWN RICE SYRUP, INULIN (DIETARY FIBER), CANE SUGAR, SOY CRISP (SOY PROTEIN ISOLATE, TAPIOCA STARCH, SALT), BROWN RICE, HONEY, TAPIOCA MALTODEXTRIN, AGAVE SYRUP, PALM OIL, EXPELLER PRESSED CANOLA OIL, SESAME SEED, QUINOA, VEGETABLE GLYCERIN, SEA SALT, NATURAL FLAVORS, CORN STARCH, RICE BRAN EXTRACT
Dietary Information
OAT & HONEY GRANOLA BAR, OAT & HONEY is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 353 calories per 100 grams, OAT & HONEY GRANOLA BAR, OAT & HONEY gets 13% of its calories from protein, 73% from carbohydrates, and 19% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Garden of Light — OAT & HONEY GRANOLA BAR, OAT & HONEY
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