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Glencourt — O ORGANICS, QUINOA ORGANIC ENRICHED BREAD

Breads & Buns Glencourt Inc. Branded
250 Calories
9.4g Protein
46.9g Carbs
1.6g Fat
3.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 1.6g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 438mg 19%
Total Carbohydrate 46.9g 17%
Dietary Fiber 3.1g 11%
Total Sugars 6.3g
Protein 9.4g 19%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.1mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.4g 16%
Carbs 46.9g 81%
Fat 1.6g 3%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 18.8 MG 21%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.1 MG 6%
Sodium, Na 438 MG 19%

Nutrition Highlights

  • Very low in fat (1.6g per 100g).
  • Good source of dietary fiber (3.1g per 100g).
  • Good source of Vitamin C, total ascorbic acid (21% DV).

About O ORGANICS, QUINOA ORGANIC ENRICHED BREAD

O Organics Quinoa Organic Enriched Bread incorporates three varieties of organic quinoa (red, white, black) and quinoa flakes into an organic wheat loaf. A 32g serving has 250 calories, 46.88g of carbs, 9.38g of protein, 1.56g of fat, and 3.1g of fiber. The addition of quinoa adds a slightly nutty flavor and modest extra protein compared to standard sandwich bread. A good option for those wanting organic bread with a clean ingredient list.

Ingredients

ORGANIC WHEAT FLOUR, WATER, ORGANIC SUGAR, ORGANIC QUINOA MIX (ORGANIC RED QUINOA, ORGANIC WHITE QUINOA, ORGANIC BLACK QUINOA), ORGANIC WHEAT GLUTEN, YEAST, ORGANIC QUINOA FLAKES, CONTAINS 2 PERCENT OR LESS OF: ORGANIC SUNFLOWER OIL, SEA SALT, ORGANIC WHOLE WHEAT FLOUR, ORGANIC VINEGAR, CULTURED ORGANIC WHEAT FLOUR, ASCORBIC ACID, ENZYMES.

Dietary Information

O ORGANICS, QUINOA ORGANIC ENRICHED BREAD is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in O ORGANICS, QUINOA ORGANIC ENRICHED BREAD include Vitamin C, total ascorbic acid (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 250 calories per 100 grams, O ORGANICS, QUINOA ORGANIC ENRICHED BREAD gets 15% of its calories from protein, 75% from carbohydrates, and 6% from fat. This is moderately high, similar to many cooked grains and dairy products.

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