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Glencourt, O ORGANICS, ORGANIC ENRICHED BREAD
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 18.8 MG | 21% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.3 MG | 13% | |
| Sodium, Na | 469 MG | 20% |
Nutrition Highlights
- Good source of protein with 12.5g per 100g.
- High in dietary fiber (6.2g per 100g), supporting digestive health.
- Good source of Sodium, Na (20% DV).
- Good source of Vitamin C, total ascorbic acid (21% DV).
About O ORGANICS, ORGANIC ENRICHED BREAD
O Organics Organic Enriched Bread is made with organic wheat flour and an organic 22 grain and seed blend that includes rye, barley, millet, chia, flax, amaranth, spelt, quinoa, pumpkin seed, and a dozen more varieties. A 32g serving provides 250 calories, 13g protein, 44g carbs, 3g fat, and 6g fiber. The 22-ingredient grain blend makes this one of the most diverse multigrain breads available in the organic sandwich loaf category.
Ingredients
ORGANIC WHEAT FLOUR, WATER, ORGANIC 22 GRAIN AND SEED BLEND (ORGANIC RYE, ORGANIC BARLEY, ORGANIC WHEAT, ORGANIC MILLET, ORGANIC TRITICALE, ORGANIC BROWN FLAX SEED, ORGANIC SUNFLOWER SEED, ORGANIC ROLLED OATS, ORGANIC CORN, ORGANIC KHORASAN WHEAT, ORGANIC SPELT, ORGANIC CHIA SEED, ORGANIC BULGUR WHEAT, ORGANIC BUCKWHEAT, ORGANIC AMARANTH, ORGANIC BLACK SESAME SEED, ORGANIC BROWN RICE FLOUR, ORGANIC BROWN RICE, ORGANIC WHITE SESAME SEED, ORGANIC QUINOA, ORGANIC PUMPKIN SEED, ORGANIC POPPY SEED), ORGANIC SUGAR, ORGANIC WHEAT GLUTEN, YEAST, CONTAINS 2 PERCENT OR LESS OF: ORGANIC SUNFLOWER OIL, SEA SALT, ORGANIC WHOLE WHEAT FLOUR, ORGANIC VINEGAR, ASCORBIC ACID, ENZYMES.
Dietary Information
O ORGANICS, ORGANIC ENRICHED BREAD is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in O ORGANICS, ORGANIC ENRICHED BREAD include Vitamin C, total ascorbic acid (21% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 250 calories per 100 grams, O ORGANICS, ORGANIC ENRICHED BREAD gets 20% of its calories from protein, 70% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Glencourt, O ORGANICS, ORGANIC ENRICHED BREAD
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