O ORGANICS vs ORGANIC RAISIN CINNA-WHEAT BREAD
Nutrition comparison per 100 g serving
Ad 468x60
O ORGANICS wins in 6 out of 10 nutrient categories
O ORGANICS: 6
vs
ORGANIC RAISIN CINNA-WHEAT BREAD: 1
(3 ties)
Overview
| Nutrient | O ORGANICS | ORGANIC RAISIN CINNA-WHEAT BREAD | Winner |
|---|---|---|---|
| Calories | 250 cal | 250 cal | Tie |
| Protein | 12.5 g | 10.7 g | |
| Carbs | 43.8 g | 53.6 g | |
| Fat | 3.1 g | 1.8 g | |
| Fiber | 6.2 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | O ORGANICS | ORGANIC RAISIN CINNA-WHEAT BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 18.8 MG | 0 MG |
Minerals
| Mineral | O ORGANICS | ORGANIC RAISIN CINNA-WHEAT BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.3 MG | 1.3 MG | |
| Sodium, Na | 469 MG | 321 MG |