bobbysue's nuts!, NUTS, ALMONDS, CASHEWS & PECANS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 133 MG | 10% | |
| Iron, Fe | 3.3 MG | 19% | |
| Potassium, K | 533 MG | 11% | |
| Sodium, Na | 250 MG | 11% |
Nutrition Highlights
- Good source of protein with 13.3g per 100g.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
About NUTS, ALMONDS, CASHEWS & PECANS
Bobbysue's Nuts almonds, cashews, and pecans are glazed with cane sugar, organic egg whites, and sea salt with spices. Per 30g serving: 533 kcal per 100g, 13.3g protein, 33.3g carbs, 43.3g fat, and 6.7g fiber — a candied mixed nut snack with a light sweet-savory glaze.
Ingredients
ALMONDS, CASHEWS, PECANS, CANE SUGAR, ORGANIC EGG WHITES, WATER, SEA SALT, SPICES.
Dietary Information
NUTS, ALMONDS, CASHEWS & PECANS is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 533 calories per 100 grams, NUTS, ALMONDS, CASHEWS & PECANS gets 10% of its calories from protein, 25% from carbohydrates, and 73% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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