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Know what is on your plate.

John B. Sanfilippo & Son, ORCHARD VALLEY HARVEST, CRANBERRY ALMOND CASHEW TRAIL MIX

Popcorn, Peanuts, Seeds & Related Snacks John B. Sanfilippo & Son, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

484 Calories
12.9g Protein
48.4g Carbs
32.3g Fat
6.5g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 12.9g 14%
Carbs 48.4g 52%
Fat 32.3g 34%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 484
% Daily Value*
Total Fat 32.3g 41%
Saturated Fat 3.2g 16%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 113mg 5%
Total Carbohydrate 48.4g 18%
Dietary Fiber 6.5g 23%
Total Sugars 29.0g
Protein 12.9g 26%
Vitamin D 0mcg 0%
Calcium 129mg 10%
Iron 3.5mg 19%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 3.9 MG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 129 MG 10%
Iron, Fe 3.5 MG 19%
Sodium, Na 113 MG 5%

Nutrition Highlights

  • Good source of protein with 12.9g per 100g.
  • High in dietary fiber (6.5g per 100g), supporting digestive health.

About ORCHARD VALLEY HARVEST, CRANBERRY ALMOND CASHEW TRAIL MIX

Orchard Valley Harvest Cranberry Almond Cashew Trail Mix combines sweetened cranberries, almonds, cashews, expeller-pressed sunflower oil, and sea salt. A 31g serving has 484 calories, 12.9g protein, 48.39g carbs, 32.26g fat, and 6.5g fiber. A calorie-dense portable snack that provides both quick carbohydrates from the cranberries and sustained energy from the nuts.

Ingredients

DRIED SWEETENED CRANBERRIES (CRANBERRIES, CANE SUGAR, EXPELLER PRESSED SUNFLOWER OIL), ALMONDS, CASHEWS, EXPELLER PRESSED SUNFLOWER OIL, SEA SALT.

Dietary Information

ORCHARD VALLEY HARVEST, CRANBERRY ALMOND CASHEW TRAIL MIX is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 484 calories per 100 grams, ORCHARD VALLEY HARVEST, CRANBERRY ALMOND CASHEW TRAIL MIX gets 11% of its calories from protein, 40% from carbohydrates, and 60% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare John B. Sanfilippo & Son, ORCHARD VALLEY HARVEST, CRANBERRY ALMOND CASHEW TRAIL MIX

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