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John B. Sanfilippo & Son — ORCHARD VALLEY HARVEST, CRANBERRY ALMOND CASHEW TRAIL MIX

Popcorn, Peanuts, Seeds & Related Snacks John B. Sanfilippo & Son, Inc. Branded
484 Calories
12.9g Protein
48.4g Carbs
32.3g Fat
6.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 484
% Daily Value*
Total Fat 32.3g 41%
Saturated Fat 3.2g 16%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 113mg 5%
Total Carbohydrate 48.4g 18%
Dietary Fiber 6.5g 23%
Total Sugars 29.0g
Protein 12.9g 26%
Vitamin D 0mcg 0%
Calcium 129mg 10%
Iron 3.5mg 19%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.9g 14%
Carbs 48.4g 52%
Fat 32.3g 34%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 3.9 MG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 129 MG 10%
Iron, Fe 3.5 MG 19%
Sodium, Na 113 MG 5%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
TOPS, DARK CHOCOLATE RAISINS 425 5g 70g 17.5g TOPS, TROPICAL PARADISE MIX 367 3.3g 70g 8.3g Big Y — CAJUN HOT MIX 893 25g 85.7g 50g BIG Y, SALTED PEANUTS SNACKS 643 25g 17.9g 53.6g HARMONS, HONEY ROASTED PEANUTS 520 13.3g 56.7g 26.7g HARMONS, DIETITIANS CHOICE, ENERGY MIX 548 15g 37.5g 37.5g

Nutrition Highlights

  • Good source of protein with 12.9g per 100g.
  • High in dietary fiber (6.5g per 100g), supporting digestive health.

About ORCHARD VALLEY HARVEST, CRANBERRY ALMOND CASHEW TRAIL MIX

Orchard Valley Harvest Cranberry Almond Cashew Trail Mix combines sweetened cranberries, almonds, cashews, expeller-pressed sunflower oil, and sea salt. A 31g serving has 484 calories, 12.9g protein, 48.39g carbs, 32.26g fat, and 6.5g fiber. A calorie-dense portable snack that provides both quick carbohydrates from the cranberries and sustained energy from the nuts.

Ingredients

DRIED SWEETENED CRANBERRIES (CRANBERRIES, CANE SUGAR, EXPELLER PRESSED SUNFLOWER OIL), ALMONDS, CASHEWS, EXPELLER PRESSED SUNFLOWER OIL, SEA SALT.

Dietary Information

ORCHARD VALLEY HARVEST, CRANBERRY ALMOND CASHEW TRAIL MIX is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 484 calories per 100 grams, ORCHARD VALLEY HARVEST, CRANBERRY ALMOND CASHEW TRAIL MIX gets 11% of its calories from protein, 40% from carbohydrates, and 60% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare John B. Sanfilippo & Son — ORCHARD VALLEY HARVEST, CRANBERRY ALMOND CASHEW TRAIL MIX

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