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LesserEvil — ORGANIC POPCORN WITH ORGANIC COCONUT OIL

393 Calories
7.1g Protein
53.6g Carbs
14.3g Fat
14.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 14.3g 18%
Saturated Fat 10.7g 54%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 643mg 28%
Total Carbohydrate 53.6g 19%
Dietary Fiber 14.3g 51%
Total Sugars 3.6g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 14mg 1%
Iron 3.6mg 20%
Potassium 254mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 10%
Carbs 53.6g 71%
Fat 14.3g 19%

Minerals

Nutrient Amount % DV
Calcium, Ca 14 MG 1%
Iron, Fe 3.6 MG 20%
Potassium, K 254 MG 5%
Sodium, Na 643 MG 28%

Nutrition Highlights

  • High in dietary fiber (14.3g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).
  • Good source of Sodium, Na (28% DV).

About ORGANIC POPCORN WITH ORGANIC COCONUT OIL

An organic popcorn product from LesserEvil, air-popped or popped in organic coconut oil and coated with a savory blend of organic tapioca solids, organic rice flour, Himalayan crystal salt, and layered natural flavors derived from botanical extracts, yeast extract, and lactic acid. Per 100 grams, it delivers approximately 393 calories, 7.1 grams of protein, 53.6 grams of carbohydrates, 14.3 grams of fat, and 14.3 grams of fiber. The fiber figure is high for a snack food and reflects the natural fiber content of the whole-grain popcorn kernel. The use of coconut oil contributes a mild richness to the flavor profile. Certified organic and non-GMO by ingredient sourcing. LesserEvil markets its products as a better-for-you snack alternative. Contains no common allergens and is free of artificial additives. Suitable for vegan and gluten-free diets based on the listed ingredients.

Ingredients

ORGANIC NON-GMO POPCORN, ORGANIC COCONUT OIL, ORGANIC TAPIOCA SOLIDS, ORGANIC RICE FLOUR, HIMALAYAN CRYSTAL SALT, ORGANIC FLAVOR, YEAST EXTRACT, LACTIC ACID, NATURAL FLAVOR, ORGANIC MALTODEXTRIN, GUM ARABIC, NATURAL FLAVOR [DERIVED FROM BOTANICAL EXTRACTS].

Dietary Information

ORGANIC POPCORN WITH ORGANIC COCONUT OIL is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ORGANIC POPCORN WITH ORGANIC COCONUT OIL include Sodium, Na (28% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, ORGANIC POPCORN WITH ORGANIC COCONUT OIL gets 7% of its calories from protein, 55% from carbohydrates, and 33% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare LesserEvil — ORGANIC POPCORN WITH ORGANIC COCONUT OIL

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