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Know what is on your plate.

Latch Hook Fanatics, NUT FOR DRINKS, NUTS FOR LAGER CRUNCHY COATED PEANUTS, SPICY CHUTNEY, SPICY CHUTNEY

Popcorn, Peanuts, Seeds & Related Snacks Latch Hook Fanatics, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

483 Calories
13.3g Protein
56.7g Carbs
20g Fat
3.3g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 13.3g 15%
Carbs 56.7g 63%
Fat 20g 22%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 483
% Daily Value*
Total Fat 20g 26%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 833mg 36%
Total Carbohydrate 56.7g 21%
Dietary Fiber 3.3g 12%
Total Sugars 20g
Protein 13.3g 27%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 833 MG 36%

Nutrition Highlights

  • Good source of protein with 13.3g per 100g.
  • Good source of dietary fiber (3.3g per 100g).
  • Good source of Sodium, Na (36% DV).

About NUT FOR DRINKS, NUTS FOR LAGER CRUNCHY COATED PEANUTS, SPICY CHUTNEY, SPICY CHUTNEY

Nut for Drinks Spicy Chutney Crunchy Coated Peanuts provide 483 calories, 20g fat, and 13.33g protein per 30g serving with 3.3g fiber. A wheat flour and spice coating with tahini sesame paste and dried garlic and onion gives these peanuts a bold, savory chutney-style seasoning.

Ingredients

PEANUTS, WHEAT FLOUR, SUGAR, MODIFIED STARCH, SPICES (SPICES AND SPICES OILS, SALT, DRIED ONION, DRIED GARLIC, SUGARS, CITRIC ACID, ARTIFICIAL FLAVOR, SILICIUN DIOXID, VEGETABLE OIL), TAHINI SESAME PASTE, CORN SUGAR, SALT.

Dietary Information

Notable micronutrients in NUT FOR DRINKS, NUTS FOR LAGER CRUNCHY COATED PEANUTS, SPICY CHUTNEY, SPICY CHUTNEY include Sodium, Na (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 483 calories per 100 grams, NUT FOR DRINKS, NUTS FOR LAGER CRUNCHY COATED PEANUTS, SPICY CHUTNEY, SPICY CHUTNEY gets 11% of its calories from protein, 47% from carbohydrates, and 37% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Latch Hook Fanatics, NUT FOR DRINKS, NUTS FOR LAGER CRUNCHY COATED PEANUTS, SPICY CHUTNEY, SPICY CHUTNEY

See how Latch Hook Fanatics, NUT FOR DRINKS, NUTS FOR LAGER CRUNCHY COATED PEANUTS, SPICY CHUTNEY, SPICY CHUTNEY compares to other foods in terms of nutrition:

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