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Know what is on your plate.

John B. Sanfilippo & Son, DARK CHOCOLATE ALMONDS, DARK CHOCOLATE

Popcorn, Peanuts, Seeds & Related Snacks John B. Sanfilippo & Son, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

516 Calories
9.7g Protein
45.2g Carbs
41.9g Fat
9.7g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 9.7g 10%
Carbs 45.2g 47%
Fat 41.9g 43%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 516
% Daily Value*
Total Fat 41.9g 54%
Saturated Fat 16.1g 81%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 45.2g 16%
Dietary Fiber 9.7g 35%
Total Sugars 25.8g
Protein 9.7g 19%
Vitamin D 0mcg 0%
Calcium 129mg 10%
Iron 5.2mg 29%
Potassium 645mg 14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 129 MG 10%
Iron, Fe 5.2 MG 29%
Potassium, K 645 MG 14%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • High in dietary fiber (9.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (29% DV).

About DARK CHOCOLATE ALMONDS, DARK CHOCOLATE

Sunshine Country dark chocolate almonds feature whole almonds coated in dark chocolate with a thin sugar shell. Per 31g serving: 516 calories (per 100g), 10g protein, 45g carbs, 42g fat, and 9.7g fiber. A satisfying chocolate-nut snack with notable fiber from the almonds and dark chocolate coating.

Ingredients

DARK CHOCOLATE (CHOCOLATE LIQUOR, SUGAR, COCOA BUTTER, SOY LECITHIN, NATURAL FLAVOR), ALMONDS, GUM ACACIA, SUGAR, CONFECTIONER'S GLAZE.

Dietary Information

DARK CHOCOLATE ALMONDS, DARK CHOCOLATE is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in DARK CHOCOLATE ALMONDS, DARK CHOCOLATE include Iron, Fe (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 516 calories per 100 grams, DARK CHOCOLATE ALMONDS, DARK CHOCOLATE gets 8% of its calories from protein, 35% from carbohydrates, and 73% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare John B. Sanfilippo & Son, DARK CHOCOLATE ALMONDS, DARK CHOCOLATE

See how John B. Sanfilippo & Son, DARK CHOCOLATE ALMONDS, DARK CHOCOLATE compares to other foods in terms of nutrition:

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