CIBO VITA, HIGH ENERGY TRAIL MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 3.9 MG | 21% | |
| Magnesium, Mg | 143 MG | 34% | |
| Potassium, K | 607 MG | 13% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Iron, Fe (21% DV).
- Good source of Magnesium, Mg (34% DV).
About HIGH ENERGY TRAIL MIX
Good and Smart High Energy Trail Mix combines raisins, pepitas, cranberries, almonds, walnuts, and cashews. Per 28g: 429 calories, 11g protein, 50g carbs, 32g fat, and 7g fiber. A nut and dried fruit blend providing protein and fiber; calorie-dense from the nuts and dried fruit sugars.
Ingredients
BLACK RAISINS (SUNFLOWER OIL), RAW PEPITAS, CRANBERRIES (SUGAR, SUNFLOWER OIL), RAW ALMONDS, WALNUTS, UNSALTED CASHEWS (ROASTED IN PEANUT, SUNFLOWER AND/OR CANOLA OIL).
Dietary Information
HIGH ENERGY TRAIL MIX is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in HIGH ENERGY TRAIL MIX include Magnesium, Mg (34% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 429 calories per 100 grams, HIGH ENERGY TRAIL MIX gets 10% of its calories from protein, 47% from carbohydrates, and 67% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare CIBO VITA, HIGH ENERGY TRAIL MIX
See how CIBO VITA, HIGH ENERGY TRAIL MIX compares to other foods in terms of nutrition:
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