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Wal-Mart — NUT CLUSTERS WITH APPLES, WALNUTS, GRANOLA AND NATURAL CARAMEL FLAVORING CARAMEL CRAVINGS, NUT CLUSTERS

Popcorn, Peanuts, Seeds & Related Snacks Wal-Mart Stores, Inc. Branded
433 Calories
6.7g Protein
66.7g Carbs
20g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 433
% Daily Value*
Total Fat 20g 26%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 217mg 9%
Total Carbohydrate 66.7g 24%
Dietary Fiber 3.3g 12%
Total Sugars 46.7g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 43mg 3%
Iron 3.3mg 19%
Potassium 293mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 7%
Carbs 66.7g 71%
Fat 20g 22%

Minerals

Nutrient Amount % DV
Calcium, Ca 43 MG 3%
Iron, Fe 3.3 MG 19%
Potassium, K 293 MG 6%
Sodium, Na 217 MG 9%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
UTZ, HULLESS PUFF'N CORN, CHEESE, CHEESE 643 3.6g 39.3g 53.6g NOT A BRANDED ITEM — GLUTEN-FREE CARAMEL & CHEDDAR POPCORN MIX, CARAMEL & CHEDDAR 500 3.6g 64.3g 25g NOT A BRANDED ITEM — ROASTED AND SALTED CASHEWS HALVES AND PIECES, ROASTED AND SALTED 633 16.7g 30g 50g LesserEvil — ORGANIC POPCORN WITH ORGANIC COCONUT OIL 393 7.1g 53.6g 14.3g LIDL — UNSALTED DRY ROASTED PEANUTS, UNSALTED, DRY ROASTED 571 25g 21.4g 50g Nabisco Food — WHOLE CASHEWS 571 17.9g 32.1g 46.4g

Nutrition Highlights

  • Good source of dietary fiber (3.3g per 100g).

About NUT CLUSTERS WITH APPLES, WALNUTS, GRANOLA AND NATURAL CARAMEL FLAVORING CARAMEL CRAVINGS, NUT CLUSTERS

Great Value Caramel Cravings Nut Clusters combine dehydrated apples, walnuts, granola, sunflower seeds, and pumpkin seeds with natural caramel flavoring. A 30g serving has 433 calories, 6.67g protein, 66.67g carbs, 20g fat, and 3.3g fiber. A sweet, crunchy snack cluster with multiple textures and an apple-caramel flavor profile.

Ingredients

SUGAR, DEHYDRATED APPLES (APPLES, SULFUR DIOXIDE ADDED AS A PRESERVATIVE), WALNUTS, GRANOLA CLUSTER (OATS, WHEAT FLAKES, COCONUT, BROWN SUGAR, SAFFLOWER OIL, COCONUT CREAM, HONEY, GLYCERIN, SALT), TAPIOCA SYRUP, SUNFLOWER SEEDS, PUMPKIN SEEDS (PUMPKIN SEEDS, PEANUT OIL), BROWN RICE CRISPS (WHOLE GRAIN BROWN RICE FLOUR), WATER, NATURAL FLAVOR, SALT, CINNAMON.

Calorie Breakdown

At 433 calories per 100 grams, NUT CLUSTERS WITH APPLES, WALNUTS, GRANOLA AND NATURAL CARAMEL FLAVORING CARAMEL CRAVINGS, NUT CLUSTERS gets 6% of its calories from protein, 62% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Wal-Mart — NUT CLUSTERS WITH APPLES, WALNUTS, GRANOLA AND NATURAL CARAMEL FLAVORING CARAMEL CRAVINGS, NUT CLUSTERS

See how Wal-Mart — NUT CLUSTERS WITH APPLES, WALNUTS, GRANOLA AND NATURAL CARAMEL FLAVORING CARAMEL CRAVINGS, NUT CLUSTERS compares to other foods in terms of nutrition:

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