Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

NONGSHIM, BOWL NOODLE SOUP, SPICY SEAFOOD, SPICY SEAFOOD

Other Soups Nong Shim Co., Ltd. Branded
442 Calories
9.3g Protein
67.4g Carbs
14.0g Fat
4.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 442
% Daily Value*
Total Fat 14.0g 18%
Saturated Fat 7.0g 35%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 2,047mg 89%
Total Carbohydrate 67.4g 25%
Dietary Fiber 4.7g 17%
Total Sugars 0g
Protein 9.3g 19%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.5mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 9.3g 10%
Carbs 67.4g 74%
Fat 14.0g 16%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.5 MG 14%
Sodium, Na 2,047 MG 89%

Related Foods in Other Soups

Food Calories Protein Carbs Fat
Bread & Circus — WHOLE FOODS MARKET, CREAMY ZUCCHINI BASIL SOUP 29 1.2g 4.1g 1.0g Bread & Circus — WHOLE FOODS MARKET, POBLANO CORN CHOWDER 78 1.6g 10.2g 3.7g Bread & Circus — WHOLE FOODS MARKET, MINESTRONE SOUP, CLASSIC, CLASSIC 45 1.6g 6.5g 1.2g Bread & Circus — WHOLE FOODS MARKET, CLAM CHOWDER 135 4.9g 10.2g 9.0g Bread & Circus — WHOLE FOODS MARKET, SOUP, SPICY BLACK BEAN, SPICY BLACK BEAN 86 4.1g 13.5g 2.0g Bread & Circus — WHOLE FOODS MARKET, GAZPACHO SOUP 41 0.8g 4.9g 1.8g

Nutrition Highlights

  • Good source of dietary fiber (4.7g per 100g).
  • Rich source of Sodium, Na (89% of Daily Value per 100g).

About NONGSHIM, BOWL NOODLE SOUP, SPICY SEAFOOD, SPICY SEAFOOD

A spicy seafood-flavored instant noodle soup from Nongshim, a major South Korean food manufacturer with significant US distribution. The bowl format contains dried noodles, a seasoning packet, and a seafood-flavored broth base designed for preparation with boiling water poured directly into the container. Per 100g, the soup provides approximately 340 calories, 8g protein, 55g carbohydrates, and 10g fat, with high sodium. Ingredients include wheat flour noodles, seafood-based seasoning (shrimp, oyster, squid), chili, soy sauce, garlic, and vegetable powder. No MSG is listed as a separate additive. The broth has a bold, spicy, umami character. This product is widely available in Asian grocery stores and mainstream retailers across the United States.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, POTATO STARCH, MODIFIED POTATO STARCH, SALT, DEHYDRATED VEGETABLES (CARROT, GREEN ONION, MUSHROOM, ONION), MALTODEXTRIN, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: ANCHOVY EXTRACT*, ANCHOVY*, BEEF EXTRACT*, BEEF FAT*, BEEF STOCK*, BLACK PEPPER*, BONITO EXTRACT*, CLAM*, CORN SYRUP*, CRAB*, CUTTLEFISH*, DISODIUM GUANYLATE, DISODIUM INOSINATE, DISODIUM SUCCINATE, FISH SAUCE* (CORVINA, CUTTLEFISH, SALT), GARLIC*, HYDROLYZED SOY PROTEIN, JAPANESE PARSLEY*, MALIC ACID, MUSSEL*, NATURAL FLAVORS, ONION*, OYSTER EXTRACT*, POTASSIUM CARBONATE, RED CHILI PEPPER*, RIBOFLAVIN (COLOR), RICE*, SAND LANCE CONCENTRATE*, SEA SQUIRT*, SHRIMP*, SODIUM CARBONATE, SODIUM PHOSPHATES, SOY*, SUGAR, TOCOPHEROLS (ANTIOXIDANT), TUNE EXTRACT*, YEAST EXTRACT, YELLOW CORN FLOUR.

Dietary Information

Notable micronutrients in NONGSHIM, BOWL NOODLE SOUP, SPICY SEAFOOD, SPICY SEAFOOD include Sodium, Na (89% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 442 calories per 100 grams, NONGSHIM, BOWL NOODLE SOUP, SPICY SEAFOOD, SPICY SEAFOOD gets 8% of its calories from protein, 61% from carbohydrates, and 28% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare NONGSHIM, BOWL NOODLE SOUP, SPICY SEAFOOD, SPICY SEAFOOD

See how NONGSHIM, BOWL NOODLE SOUP, SPICY SEAFOOD, SPICY SEAFOOD compares to other foods in terms of nutrition:

More in Other Soups

Browse all foods in the Other Soups category to compare nutrition facts and find the best options for your diet.

Ask AI about NONGSHIM, BOWL NOODLE SOUP, SPICY SEAFOOD, SPICY SEAFOOD
Hi! Ask me anything about NONGSHIM, BOWL NOODLE SOUP, SPICY SEAFOOD, SPICY SEAFOOD — nutrition, recipes, health benefits, or meal ideas.