NO-SALT ROASTED ALMONDS, NO-SALT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 321 MG | 25% | |
| Iron, Fe | 3.9 MG | 21% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- High in dietary fiber (10.7g per 100g), supporting digestive health.
- Good source of Calcium, Ca (25% DV).
- Good source of Iron, Fe (21% DV).
About NO-SALT ROASTED ALMONDS, NO-SALT
NO-SALT ROASTED ALMONDS, NO-SALT is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 14.3g of carbohydrates, and 60.7g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
RAW ALMONDS, ROASTED IN PEANUT, CANOLA AND/OR SAFFLOWER OIL.
Dietary Information
NO-SALT ROASTED ALMONDS, NO-SALT is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in NO-SALT ROASTED ALMONDS, NO-SALT include Calcium, Ca (25% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 286 calories per 100 grams, NO-SALT ROASTED ALMONDS, NO-SALT gets 30% of its calories from protein, 20% from carbohydrates, and 191% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare NO-SALT ROASTED ALMONDS, NO-SALT
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