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Meijer, UNSALTED ROASTED ALMONDS, UNSALTED ROASTED

Popcorn, Peanuts, Seeds & Related Snacks Meijer, Inc. Branded
607 Calories
21.4g Protein
21.4g Carbs
53.6g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 607
% Daily Value*
Total Fat 53.6g 69%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 21.4g 8%
Dietary Fiber 10.7g 38%
Total Sugars 3.6g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 286mg 22%
Iron 3.9mg 21%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 22%
Carbs 21.4g 22%
Fat 53.6g 56%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 286 MG 22%
Iron, Fe 3.9 MG 21%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Nabisco Food, PEANUTS, SALTED 607 25g 17.9g 50g Ferris Coffee & Nut, ROASTED SALTED CASHEWS, ROASTED SALTED 567 16.7g 30g 46.7g Meijer, DARK CHOCOLATE COVERED ALMONDS, DARK CHOCOLATE 500 10g 50g 36.7g Nabisco Food, CHOCOLATE NUT PROTEIN MIX, CHOCOLATE NUT 531 21.9g 37.5g 34.4g King Fresh Produce & Hazelnuts, GARLIC PARMESAN HAZELNUTS, GARLIC PARMESAN 857 21.4g 25g 85.7g Freeland, ORGANIC SPROUTED SUNFLOWER SEEDS WITH SEA SALT, SEA SALT 643 17.9g 21.4g 57.1g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (22% DV).
  • Good source of Iron, Fe (21% DV).

About UNSALTED ROASTED ALMONDS, UNSALTED ROASTED

Roasted in vegetable oil (a peanut, cottonseed, soybean and sunflower blend) and left unsalted, these almonds pack 607 calories, 21.43 g protein, 53.57 g fat, 21.43 g carbs and 10.70 g fiber into a 28 g serving, with fat as the dominant macronutrient as expected for a nut.

Ingredients

ALMONDS, VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED).

Dietary Information

UNSALTED ROASTED ALMONDS, UNSALTED ROASTED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in UNSALTED ROASTED ALMONDS, UNSALTED ROASTED include Calcium, Ca (22% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 607 calories per 100 grams, UNSALTED ROASTED ALMONDS, UNSALTED ROASTED gets 14% of its calories from protein, 14% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Meijer, UNSALTED ROASTED ALMONDS, UNSALTED ROASTED

See how Meijer, UNSALTED ROASTED ALMONDS, UNSALTED ROASTED compares to other foods in terms of nutrition:

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