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Know what is on your plate.

Tops, RAINBOWS END TRAIL MIX MILK CHOCOLATE GEMS, PEANUTS, RAISINS, MILK CHOCOLATE PEANUT GEMS, ALMONDS, RAINBOWS END TRAIL MIX

Popcorn, Peanuts, Seeds & Related Snacks Tops Markets, LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

533 Calories
10g Protein
53.3g Carbs
30g Fat
6.7g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 10g 11%
Carbs 53.3g 57%
Fat 30g 32%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 533
% Daily Value*
Total Fat 30g 38%
Saturated Fat 10g 50%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 17mg 1%
Total Carbohydrate 53.3g 19%
Dietary Fiber 6.7g 24%
Total Sugars 43.3g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 2.4mg 13%
Potassium 467mg 10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 2.4 MG 13%
Potassium, K 467 MG 10%
Sodium, Na 17 MG 1%

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.

About RAINBOWS END TRAIL MIX MILK CHOCOLATE GEMS, PEANUTS, RAISINS, MILK CHOCOLATE PEANUT GEMS, ALMONDS, RAINBOWS END TRAIL MIX

Tops Rainbows End trail mix with milk chocolate gems, peanuts, raisins, milk chocolate peanut gems, and almonds. Per 30g serving: 533 calories, 10g protein, 53.33g carbs, 30g fat, and 6.7g fiber. The combination of nuts, chocolate pieces, and dried fruit covers protein, fat, and natural sugar in a portable snack. A calorie-dense trail mix well suited for hiking, travel, or outdoor energy needs.

Ingredients

MILK CHOCOLATE GEMS (MILK CHOCOLATE [SUGAR, COCOA BUTTER CHOCOLATE LIQUOR, WHOLE MILK POWDER, SOY LECITHIN (AN EMULSIFIER), SALT, VANILLA] SUGAR LESS THAN 1% OF ARTIFICIAL COLORING [INCLUDES RED 40 LAKE, YELLOW 6 LAKE YELLOW 6, YELLOW 5 LAKE, BLUE 2 LAKE, BLUE 1 LAKE], GUM ARABIC, CORN SYRUP, CARNAUBA WAX), DRY ROASTED PEANUTS, RAISINS (COATED WITH SUNFLOWER OIL), MILK CHOCOLATE PEANUT GEMS (MILK CHOCOLATE [SUGAR, COCOA BUTTER, CHOCOLATE LIQUOR WHOLE MILK POWDER, SOY LECITHIN (AN EMULSIFIER), SALT, VANILLA], PEANUTS, SUGAR, CORN OIL, GUM ARABIC, CORN SYRUP, ARTIFICIAL COLORING [INCLUDES YELLOW 5, RED 40, YELLOW 6 LAKE, BLUE 2 LAKE, RED 40 LAKE BLUE 1 LAKE, YELLOW 5 LAKE, YELLOW 6], CARNAUBA WAX), ALMONDS

Dietary Information

RAINBOWS END TRAIL MIX MILK CHOCOLATE GEMS, PEANUTS, RAISINS, MILK CHOCOLATE PEANUT GEMS, ALMONDS, RAINBOWS END TRAIL MIX is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 533 calories per 100 grams, RAINBOWS END TRAIL MIX MILK CHOCOLATE GEMS, PEANUTS, RAISINS, MILK CHOCOLATE PEANUT GEMS, ALMONDS, RAINBOWS END TRAIL MIX gets 8% of its calories from protein, 40% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Tops, RAINBOWS END TRAIL MIX MILK CHOCOLATE GEMS, PEANUTS, RAISINS, MILK CHOCOLATE PEANUT GEMS, ALMONDS, RAINBOWS END TRAIL MIX

See how Tops, RAINBOWS END TRAIL MIX MILK CHOCOLATE GEMS, PEANUTS, RAISINS, MILK CHOCOLATE PEANUT GEMS, ALMONDS, RAINBOWS END TRAIL MIX compares to other foods in terms of nutrition:

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