RAINBOWS END TRAIL MIX MILK CHOCOLATE GEMS vs DARK CHOCOLATE
Nutrition comparison per 100 g serving
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RAINBOWS END TRAIL MIX MILK CHOCOLATE GEMS wins in 5 out of 11 nutrient categories
RAINBOWS END TRAIL MIX MILK CHOCOLATE GEMS: 5
vs
DARK CHOCOLATE: 4
(2 ties)
Overview
| Nutrient | RAINBOWS END TRAIL MIX MILK CHOCOLATE GEMS | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 533 cal | 425 cal | |
| Protein | 10 g | 2.5 g | |
| Carbs | 53.3 g | 70 g | |
| Fat | 30 g | 20 g | |
| Fiber | 6.7 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAINBOWS END TRAIL MIX MILK CHOCOLATE GEMS | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RAINBOWS END TRAIL MIX MILK CHOCOLATE GEMS | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 4.5 MG | |
| Potassium, K | 467 MG | 0 MG | |
| Sodium, Na | 17 MG | 125 MG |